Restorative Yoga with Hot Stones
Join the wonderful and talented Kim Drye on this inward journey, sinking into your bones and easing the muscles into deep relaxation. Kim applies warm stones to you as you hold in...
Join the wonderful and talented Kim Drye on this inward journey, sinking into your bones and easing the muscles into deep relaxation. Kim applies warm stones to you as you hold in...
Core Strength and Personal Power: Stoking the Internal Fires Join Andrea for a deeper exploration and experience through Vedic philosophy, energetic awakening and Vinyasa flow related to the 3rd chakra: The Solar...
Workshop with Cat Matlock Got shoulder pain? Weakness? Shoulder bursitis? Radiating pain from the shoulder down to the hand? Ready to carry things again? Lift your kid? Sleep without shoulder pain? About Cat...
5 Week Live Stream Yoga and Embodied Wisdom Series As We Navigate These Time of Change with Raphaela Fritz When times are unfamiliar and challenging I easily fall back into ways of...
Knee pain got you worried? Does it hurt when you go down the stairs? Does it hurt when you go up hills? Is your knee swelling? The mistake lots of folks make with knee pain is that...
Every Tuesday in July from 12:00-1:00pm Join Leaflin for a Vinyasa flow practice designed to welcome the Summer season. Link movement and breath in the (spatially-distant) company of others, as we practice...
Donation Based Yoga in the Park Join Sarah Marcus for a Vinyasa flow practice designed to welcome the Summer season. Link movement and breath in the (spatially-distant) company of others, as we...
with Morgan A class meant to nurture you from your core. Morgan's aim is to marry their experience and loves of elemental magic, movement, rhythmic breathing and the Vedic system to support grounding, strength...
Got shoulder and neck pain? Tired upper body from feeding your baby? Aching shoulders from excess computer time and working from home? Funked Up Shoulders is for you! I designed this...
Donation Based Yoga in the Park* May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this time...