Fall Kids Yoga + Art Series Thursdays 4:00-5:00pm September 12,2024- October 17,2024 Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility,...
FreeBody Therapeutics Series with Cat Matlock IN PERSON ONLY 6 weeks 9/24-10/29 Tuesdays 7-8:30pm $115 series, $23/drop in Cat brings back her signature FreeBody Therapeutics classes back to Tuesday nights! Come join...
FreeBody Fascia Flow Series (4 wks) IN PERSON OR VIRTUAL Thursdays, October 3rd-24th 7-8:30pm $80 for 4 wk series Join anatomy and pain expert, Cat Matlock, on a journey into the wonderful...
Myths & Mahavidyas: Exploring Tantra through the Lens of the Goddess Dates: October 6th- Nov 3rd. (4 week series) Please note that we will skip Sunday, Oct 27th! Sundays 5:30-7pm “Archetype is...
Toddler Yoga with Christie Abeling (6 wks) Thursdays 10:15-11:00am October 17,2024-November 21,2024 This class is for toddlers ((around 1 – around 4 years old)) and their parent, nanny, grandparent, any caregiver! Come...
Baby & Beloved Series with Christie Abeling Thursdays 10/17-11/21 11:15am-12:15pm 6 weeks – 12 months (pre-walkers) This class is for newborns up to babies 1 year old and their parent/friend/guardian. In this...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Join us for the seasonal West Asheville Yoga book club meeting (FREE EVENT).
Tea & Meditation with Miles Cramer Every 4th Saturday of the month. In this 1 hour tea meditation, each participant will be given a bowl and a serving of High Mountain Oolong...
Join Sierra for a new moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
