????Outdoor Baby & Beloved
Donation Based Class Join us in the park for a Baby and Beloved Yoga class with Christie Caregivers and Babies (6 weeks to pre-crawlers) Connection is essential. Join us for a...
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???? Alchemize Yoga Flow in the Park ????
with Morgan A class meant to nurture you from your core. Morgan's aim is to marry their experience and loves of elemental magic, movement, rhythmic breathing and the Vedic system to support grounding, strength...
You are your own guru – OUTDOORS
An outdoor (with distance) kundalini yoga, meditation, and gong workshop with cosmic weather updates by Ra Ma.
$22 – $33
What’s your Dosha, Darling?
French Broad River ParkAn OUTDOORS EVENT How to Use Ayurveda to Balance for the Fall Season with Kimber Jones Join us for an interactive and fun Ayurveda basics workshop. We will pair up the take...
$15
Funked Up Shoulders
Got shoulder and neck pain? Tired upper body from feeding your baby? Aching shoulders from excess computer time and working from home? Funked Up Shoulders is for you! I designed this...
$8 – $15
???? Yoga in the Park ????
Donation Based Yoga in the Park* May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this time...
SPRING IN YOUR STEP with Cat Matlock
How to have happy lower legs, ankles, and feet: A Livestream Workshop Got foot pain? Achilles tendon issues? Ankle instability or pain? Learn how to balance the muscles of the lower legs, ankles,...
Yoga and Self Expression
An online series with Sarah Marcus Yoga and Self-expression - This three-week course will include time for writing, image making/doodling/drawing, yoga asanas, meditation, and discussion at each two-hour session. Practice creating...
$40 – $60
Freedom From Low Back Pain
Livestream Workshop with Cat Matlock Want to get rid of that nagging low back pain at home without spending hundreds of dollars on therapists or risking your health going to an office for treatment? Here...
$20
Source & Force: a New Year Yoga Workshop
Developing a personal practice for an empowered 2021 Kick off your new year with presence, intention, & cultivating the power within. Where does our power come from? How do we connect to...