An OUTDOORS EVENT
How to Use Ayurveda to Balance for the Fall Season
with Kimber Jones
Join us for an interactive and fun Ayurveda basics workshop. We will pair up the take dosha quizzes that tell you your individual ayurveda body type/personality make up. We will discuss the results of your quiz and how to balance Vata dosha for the fall season.
- Want to learn more of the sister science to yoga, Ayurveda? Take your yoga off the mat with the yogic lifestyle.
- Want actionable tips to achieve balance of body and mind?
What you’ll learn:
- Personality/body type quiz (Your ‘dosha’)
- How to balance when any of the doshas goes out of whack
- Actionable steps to incredible health, vitality, and wisdom in the Fall season!