Every Monday April 1,2024 6:00-7:00pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life we...
This specialty class will be combined with hot stones to encourage deeper relaxation to help you drop into the feelings of surrender and peace. This is a gentle floor-based practice while supported by props and spacious silence to help you reach relaxation. This class is for all interested in slowing down and coming home to their body, mind, and heart.
Spring Yoga & Acupuncture Saturday April 6th 1-2:30pm $36 | $40 |$44 Open to the embodied and emergent energy of the spring season with spring yoga & acupuncture. During the first hour...
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
Every Monday April 8,2024 6:00-7:00pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life we...
Join Sierra for a new moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Toddler Yoga with Christie Abeling (6 wks) Thursdays 10:15-11:00am April 11-May 16, 2024 This class is for toddlers ((around 1 – around 4 years old)) and their parent, nanny, grandparent, any caregiver!...
Baby & Beloved Series with Christie Abeling Thursdays 4/11-5/16 11:15am-12:15pm 6 weeks – 12 months (pre-walkers) This class is for newborns up to babies 1 year old and their parent/friend/guardian. In this...
April 13,2024 Saturday 11:45-12:45pm Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for...
Ojas & Resilience: Ayurvedic Yoga Therapy for Embodied Leaders April 13, 2024 1pm - 4pm Ojas, or “life sap,” reflects the state of our immunity, creativity, and vitality. Balanced ojas is...
Every Monday April 15,2024 6:00-7:00pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life we...
Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life.
Ancestral Puja and Food Mandala By donation, suggested is $45 In recent years, psychologists have proven that we carry with us the traumas (and successes!) of our ancestral lineages through our blood. Many...
LSD is an extended yin yoga class where we will experience long holds, slow breaths, and deep stretches. This is a potent practice where the challenge is cultivating strength and flexibility in relationship...
WAY Book Spring Book Club Meeting: (FREE EVENT) Book: "Lighter: Let Go of the Past, Connect with the Present, Expand the Future" by Yung Pueblo Join us for the inaugural seasonal West...
April 21,2024 7:15-8:45pm Sliding Scale $20-$40 Join Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the live acoustic...
Every Monday April 22,2024 6:00-7:00pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life we...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
April 27,2024 Saturday 11:45-12:45pm Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for...
Tea & Meditation with Miles Cramer Every 4th Saturday of the month. In this 1 hour tea meditation, each participant will be given a bowl and a serving of High Mountain Oolong...
April 27,2024 7:00-8:30pm Come on a journey of the senses, moving alongside the living breath of music Allow yourself to reconnect to that sacred animal within, ultimately reminding us how to simply...
Every Monday April 29,2024-September 30th,2024 6:00-7:00pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life...
Yoga as Mindfulness Workshop with Susan Kraft Friday, May 3,2024 5:30-7:00pm Yoga postures are a beautiful way of developing mindfulness through working with the body. In this workshop, you will learn...
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
Mandala Yoga Hike with Tara May 5,2024 4:00-6:00pm Nature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails we will collect treasures...