As the year draws to a close, join us on New Year's Eve at 10 am for a special 75-minute Vinyasa Flow, led by Sue Ann. "Find Your Sparkle" is more than a class; it's a celebration of all you've accomplished in the past year and an opportunity to tap back into the essence and light of your being.
Join Kim Drye to practice, ground and journal your way into 2023. Focusing on the three main areas of your life - your body, mind, and soul - this practice is a...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
February 4,2024 7:15-8:45pm Sliding Scale $20-$40 Join guest teachers, Mackenzie McDonald Wilkins and Mitchell Blackburn, for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the...
Saturday, February 10,2024 1:30-5:30pm The Power of Breath An introduction to the mystery of breath as a voluntary and powerful life force. Enjoy research informed practices to unveil the secret underground...
Our hearts experience so much in this lifetime. This Valentine’s Day, Crista Rose and Sierra Hollister are combining their weekly offerings to share a heart opening flow and long gong bath to...
Creative Flow: Yoga in the Galleries Series at The Asheville Art Museum Join us in collaboration with the Asheville Art Museum for an harmonious blend of artistic inspiration and mindful movement. Event...
Family Grief Storytime and Art A creative community grief event for all children and families in Asheville Join Emma Berger- Singer and Brit Klepac for a donation-based family event to honor Child Grief Awareness Month....
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Saturday, March 9,2024 4:00-6:00pm Yoga is a transformational tool for many people. Often, they are introduced to yoga through asana, the physical aspect. Yoga is so much more. The first two...
