***PLEASE NOTE: This event was originally scheduled at 6 and has been moved to 6:30pm! Come on a journey of the senses, moving alongside the living breath of music Allow yourself to...
Slip into sweet sacred space for a cozy evening of deep rest, listening, reflection, and being. The wisdom of winter invites us to settle into the generative season of deep rest and renewal, the generative womb of winter, to tend to the dreamscapes and birthing...
Join Cat for her annual Ganesha Yoga Nidra for Winter Solstice! What is holding you back? What are you bringing to the Light? Wintertime is the perfect time to go deeply inside, root out...
On the day before Christmas, a little yoga can go a long way! Join us for a special vinyasa yoga class. During this busy time of year, we will focus on being balanced, centered and grounded. Take a little time for yourself to find a place of peace and calm.
As the year draws to a close, join us on New Year's Eve at 10 am for a special 75-minute Vinyasa Flow, led by Sue Ann. "Find Your Sparkle" is more than a class; it's a celebration of all you've accomplished in the past year and an opportunity to tap back into the essence and light of your being.