Every Monday April 29,2024-September 30th,2024 6:00-7:00pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life...

Yoga as Mindfulness Workshop with Susan Kraft Friday, May 3,2024 5:30-7:00pm   Yoga postures are a beautiful way of developing mindfulness through working with the body. In this workshop, you will learn...