Set Your Intention- A New Years Day Practice + Reflection with Sue Ann
Join Sue Ann to practice, ground and journal your way into 2023. Focusing on the three main areas of your life - your body, mind, and soul - this practice is a...
Join Sue Ann to practice, ground and journal your way into 2023. Focusing on the three main areas of your life - your body, mind, and soul - this practice is a...
Friday, January 6th 7:00 - 9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and...
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Image by Johnny Davison Photography Winter Attunement and (Yin)spiration Date: January 7th Time: 4-6pm Cost: Sliding Scale $35-45 Join me for a seasonal Yin Yoga practice paired with pranayama, poetry,...
Join master teacher, Lillah Schwartz, in person for an 8 week series of 90 minute classes to explore the principles involved in an authentic yoga practice: observation, sensation, alignment, stability, movement and...
Saturday, January 21st 7:00 - 9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and...
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Yoga Nidra: Coming Back to Resolutions Saturday, January 28th 7-8:30pm Follow a guided meditation through the states of consciousness to arrive in the state of Yoga Nidra-The Bliss State. This Yoga Nidra...
Come on a journey of the senses, moving alongside the living breath of music Allow yourself to reconnect to that sacred animal within, ultimately reminding us how to simply BE - both...
Sunday, February 5th 7:00-9:00pm Join Sierra online for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power in...