In this workshop, the powerful techniques of kundalini yoga are utilized to re-
pattern the flow of energy through the body, releasing lifetime somatic residuals of
anger, grief, shame. Using kriya, flow, mantra and meditation ~ old pains,
forgotten resentments ~ the clouds in our skies ~ are cleared and our hearts are
opened in ways that were previously inconceivable.
This workshop is for all humans longing for a reconnection with their own inner wild and knowing; a journey back to the deep wisdom of our bones. Join Tara for this experience...
Mandala Yoga Hike with Tara September 17,2023 3:00-5:00pm Nature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails we will collect treasures...
Mandala Yoga Hike with Tara November 17,2023 3:00-5:00pm Nature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails we will collect treasures...
Harmonize body, mind, and soul while bidding farewell to the sun's gentle rays. Whether you seek to deepen your yoga practice, embrace the beauty of nature, or simply unwind after a long...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Rooftop Yoga: Creative Flow Series at The Asheville Art Museum Join us at the Asheville Art Museum for a unique yoga experience that combines the beauty of art with the power of...
Harmonize body, mind, and soul while bidding farewell to the sun's gentle rays. Whether you seek to deepen your yoga practice, embrace the beauty of nature, or simply unwind after a long...
Rooftop Yoga: Creative Flow Series at The Asheville Art Museum Join us at the Asheville Art Museum for a unique yoga experience that combines the beauty of art with the power of...
Movement of Life Workshop with Sue Ann Saturday, October 21st 12:00-1:15pm The body is amazing and can move in many different ways and directions! In this class we will move beyond the...
