Registration closed: Movement of Life Workshop with Sue Ann - West Asheville Yoga

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Mon - Fri 9.00 - 17.00 Sunday CLOSED

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Registration closed: Movement of Life Workshop with Sue Ann

West Asheville Yoga / Registration closed: Movement of Life Workshop with Sue Ann
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21 Oct

Registration closed: Movement of Life Workshop with Sue Ann

October 21, 2023 from 12:00 pm to 1:15 pm
$25
Movement of Life Workshop with Sue Ann
Saturday, October 21st
12:00-1:15pm
The body is amazing and can move in many different ways and directions! In this class we will move beyond the vinyasa movement patterns!  We will start the workshop with a postural assessment and find our neutral spine position, then we will move all around our mat to move stuck energy in the body.  We will move mindfully and you will leave feeling free, strong and energized!
Dr. Alaina from Haven Healing will  be there to assist and give primary movement to help students find a neutral spine.
Cost: $25
          $20 (members only)
This is a special event, not included with studio memberships

About the Instructor

Sue Ann Fisher

Sue Ann (she/her) turned to yoga after many years long distance running.  In 2012 she moved to the Salt Spring Centre of Yoga to further her understanding of classical ashtanga yoga.  The Centre is deeply rooted in the practice of Karma Yoga which speaks to Sue Ann’s passion for helping others. Sue Ann’s classes are focused on alignment, postural benefits, and cultivating peace. Her passion is to help students feel stronger, flexible, and more in touch with their bodies. She loves how yoga asanas challenges her body and mind, and is constantly inspired and encourage by the journey yoga has taken her on. Sue Ann has a B.A. in Liberal Studies/Education and a Masters in Public Health which she organically calls upon while teaching.  With a love for learning, she is forever a student and continuing to grow. Sue Ann completed her 200 hour Yoga Teacher Training in Hawaii with Nadia Toraman and instruction with Chuck Miller.  She is currently in a Vijnana Yoga Apprenticeship with her teacher Cathy Valentine.

Event Registration

Event Details

Date: October 21, 2023 from 12:00 pm to 1:15 pm
Time: 12:00 pm - 1:15 pm
Venue West Asheville Yoga
Address: 602 Haywood Road