Yoga Nidra: Coming Back to Resolutions Saturday, January 28th 7-8:30pm Follow a guided meditation through the states of consciousness to arrive in the state of Yoga Nidra-The Bliss State. This Yoga Nidra...
Kuan Yin: Yoga Nidra for Forgiveness and Compassion With Cat Matlock Sunday, March 19 7:30-9:00pm $25 Live and livestream Kuan Yin is the Mother of Compassion. In her, all things are forgiven...
Join Maeve for a late afternoon of deep rest and rejuvenation. Maeve will guide you through restorative yoga postures that you will rest in from 4-10 minutes, fully supported by yoga props....
A 2.5 hour workshop blending mindfulness, attuning to the nervous system, gentle yoga, and group support in shifting personal patterns. As professionals, parents, care-givers, partners, visionaries, and unique bright souls in our...
The Art of Being with Maeve Hendrix Treat yourself to an afternoon of yoga, meditation, journaling, and creative play surrounding archetypal energies. We will use Kim Krans' Archetype Oracle Deck and Maeve will...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Foundations of Meditation with Michael Johnson ERYT-500 YACEP Sundays from 6-7pm September 17-October 8th Tuition $199 Includes: - 4 in-person sessions - 4 powerful meditation techniques - 28 daily emails with guided...
Answers to many of life’s most important questions come from within. Using the purest form of chocolate, cacao, you'll be led through a meditative practice that helps you relax, release anxious thoughts,...
