Saturday February 25th 4-5:30pm West Asheville Yoga $44 Slip beneath the rush of daily doing & settle into the sanctuary of your inner being. Discovery the dreamy combination of restorative yoga, yoga...
If, like us, your heart aches for the devastation in Syria and Turkey, please join us for Music, Movement, & Meditation.
We will practice together, cultivate kindness, compassion and love for self and others, while also raising some much needed funds for the people affected by the earthquakes.
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
Tuesday, March 7th 7:15-9:15p Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power in...
with Kim Drye During this specialized two hour yoga class the healing benefits of hot stone placement and restorative yoga are combined to give participants a therapeutic experience. Restorative Yoga is an...
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Matthew DeRubertis (SEER MUSIC) leads a Hatha yoga practice to guide you into your inner world. We will explore postures, meditation, & pranayama together to cultivate a state of peace and presence.
The practice will transition into a sound journey with Matthew performing his ambient music live. Mantra, gentle guitars, dreamy melodies, and nature sounds will take you into a deep and nidra-like state of relaxation. Set up a cozy nest, lay down, and drift into the beyond.
Kuan Yin: Yoga Nidra for Forgiveness and Compassion With Cat Matlock Sunday, March 19 7:30-9:00pm $25 Live and livestream Kuan Yin is the Mother of Compassion. In her, all things are forgiven...
Tuesday, March 21st 7:15-9:15p Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power...
