Matthew DeRubertis (SEER MUSIC) leads a Hatha yoga practice to guide you into your inner world. We will explore postures, meditation, & pranayama together to cultivate a state of peace and presence.

The practice will transition into a sound journey with Matthew performing his ambient music live. Mantra, gentle guitars, dreamy melodies, and nature sounds will take you into a deep and nidra-like state of relaxation. Set up a cozy nest, lay down, and drift into the beyond.

Tuesday, March 21st    7:15-9:15p Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power...

Friday, April 7th    7:00-9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power...

Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...