Saturday, February 10,2024 1:30-5:30pm The Power of Breath An introduction to the mystery of breath as a voluntary and powerful life force. Enjoy research informed practices to unveil the secret underground...
Our hearts experience so much in this lifetime. This Valentine’s Day, Crista Rose and Sierra Hollister are combining their weekly offerings to share a heart opening flow and long gong bath to...
Creative Flow: Yoga in the Galleries Series at The Asheville Art Museum Join us in collaboration with the Asheville Art Museum for an harmonious blend of artistic inspiration and mindful movement. Event...
February 17,2024 Saturday 11:45-12:45p Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for...
Family Grief Storytime and Art A creative community grief event for all children and families in Asheville Join Emma Berger- Singer and Brit Klepac for a donation-based family event to honor Child Grief Awareness Month....
Love is a verb. Embark on an evening of intimate connection and shared relaxation in our special Valentine’s Partner Yin Thai Yoga Massage workshop. Led by the skilled hands of Krista and her...
Candlelight Restorative Yoga and Reiki Crista Rose, RYT-300 6:30 pm to 8:30 pm Join Crista Rose for this special class that combines the peaceful relaxation of restorative yoga with the healing benefits...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
March 9,2024 Saturday 11:45-12:45p Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for...
