Thanksgiving Gratitude Flow
Take some time to attune to Gratitude this Thanksgiving. In the midst of the holidays, a little yoga can go a long way! Join us for a special vinyasa yoga class. During...
Take some time to attune to Gratitude this Thanksgiving. In the midst of the holidays, a little yoga can go a long way! Join us for a special vinyasa yoga class. During...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
In this workshop, you'll be guided through the gentle, nurturing practice of restorative yoga with live violin music. Suitable for all levels, this practice involves a series of supported poses performed on the ground, each designed to ease tension, soothe the nervous system, and quiet the mind. With an array of props, you'll experience a sense of complete comfort and relaxation.
Mantras are sacred sounds that have been used for thousands of years to create a powerful vibration in the body and mind, helping to promote healing, relaxation, and spiritual growth. Go on...
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Candlelight Restorative Yoga and Reiki Crista Rose, RYT-300 6:30 pm to 8:30 pm Join Crista Rose for this special class that combines the peaceful relaxation of restorative yoga with the healing benefits...
Join Sierra for a new moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
***PLEASE NOTE: This event was originally scheduled at 6 and has been moved to 6:30pm! Come on a journey of the senses, moving alongside the living breath of music Allow yourself to...
Slip into sweet sacred space for a cozy evening of deep rest, listening, reflection, and being. The wisdom of winter invites us to settle into the generative season of deep rest and renewal, the generative womb of winter, to tend to the dreamscapes and birthing...