Restorative Yoga + Hot Stones
with Kim Drye During this specialized two hour yoga class the healing benefits of hot stone placement and restorative yoga are combined to give participants a therapeutic experience. Restorative Yoga is an...
$35
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Pop Up Kids Yoga + Art “Garden”, ages 3-8
West Asheville Yoga 602 Haywood Road, Asheville, NC, United StatesChildren ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
$22
HATHA YOGA & AMBIENT SOUND JOURNEY
Matthew DeRubertis (SEER MUSIC) leads a Hatha yoga practice to guide you into your inner world. We will explore postures, meditation, & pranayama together to cultivate a state of peace and presence.
The practice will transition into a sound journey with Matthew performing his ambient music live. Mantra, gentle guitars, dreamy melodies, and nature sounds will take you into a deep and nidra-like state of relaxation. Set up a cozy nest, lay down, and drift into the beyond.
Kuan Yin: Yoga Nidra for Forgiveness and Compassion with Cat
West Asheville Yoga 602 Haywood Road, Asheville, NC, United StatesKuan Yin: Yoga Nidra for Forgiveness and Compassion With Cat Matlock Sunday, March 19 7:30-9:00pm $25 Live and livestream Kuan Yin is the Mother of Compassion. In her, all things are forgiven...
[INDOOR/VIRTUAL] New Moon Circle: Yoga and Ritual to Find Your Way Back with Sierra
West Asheville Yoga 602 Haywood Road, Asheville, NC, United StatesTuesday, March 21st 7:15-9:15p Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power...
[Outdoor] Sunset Yoga in the Park with Tara
Montford Park 345 Montford Ave, Asheville, NC, United StatesTuesdays- March 28-April 18,2023 6:30-7:30pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life we...
Spring Yoga & Acupuncture with Gillian + Hillary
West Asheville Yoga 602 Haywood Road, Asheville, NC, United StatesSpring Yoga and Acupuncture Saturday April 1st 4-5:30pm $44 Slip into sweet space to connect, attune to, and support the natural cycles, seasons, and rhythms of soma (body), soil (inner & outer...
Kirtan with Timothy Burgin and Jeremy Staum (Donation based)
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
[INDOOR/VIRTUAL] Full Moon Circle: Yoga and Ritual to Find Your Way Back with Sierra
West Asheville Yoga 602 Haywood Road, Asheville, NC, United StatesFriday, April 7th 7:00-9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power...
Healthy Heart Workshop with John Baldwin
West Asheville Yoga 602 Haywood Road, Asheville, NC, United StatesHealthy Heart Workshop is a 2 hour Yoga/HIIT fusion designed to safely peak and lower your heart rate - Phase 1: Warmup and HIIT (High Intensity Interval Training) is geared toward...
$35