Join Maeve Hendrix for an evening of replenishment and rejuvenation. You will be lulled into a sweet, wakeful slumber as we gently move through restorative yoga postures, guided meditation, Yoga Nidra (Guided Progressive...
Hips of Joy! Three Week Self Trigger Point Release and Stretching Series with Cat Matlock 3 Sundays August 7, 14, and 21. 10-11:30am $55 Got clunky hips? Do you wish you had...
Thursday, August 11th 7:00 - 9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and...
Tea is not only delicious, it is also a reminder to slow down and reground. Plus, it gives us a great ritual to enjoy for ourselves, or with our family and friends....
Tuesday, August 16th 6-7:15pm In person at West Asheville Yoga, 602 Haywood Rd. Registration is not required. Email westashevilleyoga@gmail.com with any questions.
Sunset Yoga in the Park with Tara Wednesday, August 17th 7:30pm-8:30pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside...
Saturday August 27th 7:00 - 9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and...
Saturday September 10th 7:00 - 9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and...
Sunday September 11th, 6-8pm How much time do you spend moving towards where you want to be versus being content with where you are? Where can you create space in your life?...
Sundays September 18th-October 9th, 5:15-6:45pm Explore many facets of your inner being during this four week, in-person journey through the archetypes. Archetypes are powerful symbolic energies that bring us into deeper relationship with...
