November 5,2023 7:00-8:30pm Sliding Scale $20-$40 Join guest teachers, Mackenzie McDonald Wilkins and Mitchell Blackburn, for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the...
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Join Sierra for a new moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Mandala Yoga Hike with Tara November 17,2023 3:00-5:00pm Nature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails we will collect treasures...
A seasonal offering to attune to and connect with the generative cycles, seasons, and rhythms of your inner and outer nature. Autumn- embracing the splendor & solace of release Join us for an immersive seasonal offering to reconnect to generative cycles, seasons,...
Take some time to attune to Gratitude this Thanksgiving. In the midst of the holidays, a little yoga can go a long way! Join us for a special vinyasa yoga class. During...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
In this workshop, you'll be guided through the gentle, nurturing practice of restorative yoga with live violin music. Suitable for all levels, this practice involves a series of supported poses performed on the ground, each designed to ease tension, soothe the nervous system, and quiet the mind. With an array of props, you'll experience a sense of complete comfort and relaxation.
Mantras are sacred sounds that have been used for thousands of years to create a powerful vibration in the body and mind, helping to promote healing, relaxation, and spiritual growth. Go on...
