Yoga as Mindfulness Workshop with Susan Kraft Friday, May 3,2024 5:30-7:00pm Yoga postures are a beautiful way of developing mindfulness through working with the body. In this workshop, you will learn...
Mandala Yoga Hike with Tara May 5,2024 4:00-6:00pm Nature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails we will collect treasures...
Yoga for Educator's with Katie Wilson (By Donation) Join us for an enriching session tailored specifically for educators, led by Katie Wilson. This class, held on Saturday, May 11th from 2-4pm at...
May 12th,2024 7:15-8:45pm Sliding Scale $20-$40 Join Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the live acoustic...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Re-Wilding & Planting Spring Seeds of Intention May 31,2024 7:00-9:00pm Instead of putting so much emphasis on an end result, what if you chose to get clear on how you want...
Moving the Message with Stephanie Howarth Saturday, June 1, 2024 1:00-3:00pm An immersive exploration of Dance and Somatic Movement. Delve into profound connection between movement and the messages we carry within...
June 2,2024 7:15-8:45pm Sliding Scale $20-$40 Join Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the live acoustic...
Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum Dates: 6/8, 6/15, 6/22, 6/29 (discount available when registering for entire 4-week series) $54 for 4 week series (Museum...
Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum Dates: 6/8, 6/15, 6/22, 6/29 (discount available when registering for entire 4-week series) $54 for 4 week series (Museum...
