We begin with ritual and move into a container full of music, sprinkled with invitations to dance, awaken and evolve through your own organic movements. Combines Nia Technique Free Dance and Shamanic Ritual to bring you something new – DanceU
Join Therapeutic Yoga Instructor and Intuitive Alex Moody (the moody medium) for this 2 hour yoga and meditation workshop at West Asheville Yoga Studio. During this workshop we will do a slow...
Answers to many of life’s most important questions come from within. Using the purest form of chocolate, cacao, you'll be led through a meditative practice that helps you relax, release anxious thoughts,...
Join Cat for her annual Ganesha Yoga Nidra for Winter Solstice! What is holding you back? What are you bringing to the Light? Wintertime is the perfect time to go deeply inside, root out...
