Join Therapeutic Yoga Instructor and Intuitive Alex Moody (the moody medium) for this 2 hour yoga and meditation workshop at West Asheville Yoga Studio. During this workshop we will do a slow flow style asana mixed with breath work and journaling to dial into our unique intuitive gifts. We will discuss how yoga can be a tool for soothing the nervous system in order to connect to the subtle realm and access your intuition. You will leave feeling connected to your inherent gifts. Please bring a pen and journal to this event.
