Kundalini Yoga

Kundalini Yoga

Kundalini yoga is known as the yoga of awareness. It’s a combination of pranayam (breathwork,) mantra, mudras, meditation, and kriyas (yogic exercises.) What sets it apart from most other lineages, is that there’s equal emphasis on each element, not just the physical postures. Kundalini is a very comprehensive yogic technology that works on every level: conscious and subconscious, physical and energetic and will gift you the experience of amplifying your own energy + power. If you want to chant, breathe, meditate and move a lot of energy, come have an experience with us.

*No prior experience required