Ashtanga Power Vinyasa

Elevate your practice with our dynamic Ashtanga Power Vinyasa class. This invigorating session blends the traditional Ashtanga sequence with the fluidity and intensity of Power Vinyasa.

Our class focuses on building strength, flexibility, and endurance through a series of challenging postures linked by breath. Expect to move through sun salutations, standing and seated poses, and finishing sequences with mindful precision and energy. Modifications and advanced variations will be offered to tailor the practice to your individual needs.