[INDOOR] Mindfulness Meditation Workshop with Daniel Prince
Join Daniel Prince for an evening of instruction, practice and sharing around Mindfulness, defined as the maintaining of a present moment awareness of thoughts, feelings, bodily sensations and surrounding environment through a gentle and nurturing perspective. We will be working with traditional techniques of Mindfulness and Insight Meditation as a foundation for living a full life no matter one’s spiritual orientation or lack thereof and to get to know ourselves better. This workshop is for all bodies and all peoples Sliding Scale $25-$35 ...