Experience Bliss: A Yoga Nidra Journey A 90-minute experience designed to restore, nourish, and support your entire being; mind, body, and soul. We'll begin with 30-40 minutes of guided breathwork and gentle...
Every Monday April 1,2024 6:00-7:00pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life we...
This specialty class will be combined with hot stones to encourage deeper relaxation to help you drop into the feelings of surrender and peace. This is a gentle floor-based practice while supported by props and spacious silence to help you reach relaxation. This class is for all interested in slowing down and coming home to their body, mind, and heart.
Spring Yoga & Acupuncture Saturday April 6th 1-2:30pm $36 | $40 |$44 Open to the embodied and emergent energy of the spring season with spring yoga & acupuncture. During the first hour...
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
Every Monday April 8,2024 6:00-7:00pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life we...
Join Sierra for a new moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Toddler Yoga with Christie Abeling (6 wks) Thursdays 10:15-11:00am April 11-May 16, 2024 This class is for toddlers ((around 1 – around 4 years old)) and their parent, nanny, grandparent, any caregiver!...
Baby & Beloved Series with Christie Abeling Thursdays 4/11-5/16 11:15am-12:15pm 6 weeks – 12 months (pre-walkers) This class is for newborns up to babies 1 year old and their parent/friend/guardian. In this...
April 13,2024 Saturday 11:45-12:45pm Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for...
