Tuesday, March 21st 7:15-9:15p Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power...
Tuesdays- March 28-April 18,2023 6:30-7:30pm May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this life we...
Spring Yoga and Acupuncture Saturday April 1st 4-5:30pm $44 Slip into sweet space to connect, attune to, and support the natural cycles, seasons, and rhythms of soma (body), soil (inner & outer...
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
Friday, April 7th 7:00-9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power...
Healthy Heart Workshop is a 2 hour Yoga/HIIT fusion designed to safely peak and lower your heart rate - Phase 1: Warmup and HIIT (High Intensity Interval Training) is geared toward...
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Join Maeve for a late afternoon of deep rest and rejuvenation. Maeve will guide you through restorative yoga postures that you will rest in from 4-10 minutes, fully supported by yoga props....
Our solar eclipse will happen at 12:13 am on Thursday, April 20th and will be followed by a lunar eclipse on May 5th. Eclipses are portals ~ and this eclipse season is...
Join AB Tech Yoga Adjunct and West Asheville Yoga instructor John Baldwin as he takes you through 5000 + years of yogic history & philosophical thought. Learn about some key characters and...
