Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
Saturday, May 20th 7:00-9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power in...
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
A 2.5 hour workshop blending mindfulness, attuning to the nervous system, gentle yoga, and group support in shifting personal patterns. As professionals, parents, care-givers, partners, visionaries, and unique bright souls in our...
May 27th 7-8:30pm Sliding Scale $25-$35 Join guest teachers, Mackenzie McDonald Wilkins and Mitchell Blackburn, for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the...
Saturday, June 3rd 7:00-9:00pm Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and power in...
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life.
Join us for Toddler Yoga with Christie! Thursdays: June 22nd- July 13th Time: 9:30-10:15am $65 for series (4wks) This class is for toddlers ((around 18months – around 3 years old)) and their...
