Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
In this workshop, the powerful techniques of kundalini yoga are utilized to re-
pattern the flow of energy through the body, releasing lifetime somatic residuals of
anger, grief, shame. Using kriya, flow, mantra and meditation ~ old pains,
forgotten resentments ~ the clouds in our skies ~ are cleared and our hearts are
opened in ways that were previously inconceivable.
This workshop is for all humans longing for a reconnection with their own inner wild and knowing; a journey back to the deep wisdom of our bones. Join Tara for this experience...
Join Sierra for a new moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Join Michael Johnson for a special Kīrtan at West Asheville Yoga on September 16th 7-8:30pm-by donation! All ages are welcome, no previous experience required. Here is an entire Kīrtan album Michael recorded...
Mandala Yoga Hike with Tara September 17,2023 3:00-5:00pm Nature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails we will collect treasures...
Mandala Yoga Hike with Tara November 17,2023 3:00-5:00pm Nature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails we will collect treasures...
Foundations of Meditation with Michael Johnson ERYT-500 YACEP Sundays from 6-7pm September 17-October 8th Tuition $199 Includes: - 4 in-person sessions - 4 powerful meditation techniques - 28 daily emails with guided...
Harmonize body, mind, and soul while bidding farewell to the sun's gentle rays. Whether you seek to deepen your yoga practice, embrace the beauty of nature, or simply unwind after a long...
Answers to many of life’s most important questions come from within. Using the purest form of chocolate, cacao, you'll be led through a meditative practice that helps you relax, release anxious thoughts,...
