Yoga

As the year draws to a close, join us on New Year's Eve at 10 am for a special 75-minute Vinyasa Flow, led by Sue Ann. "Find Your Sparkle" is more than a class; it's a celebration of all you've accomplished in the past year and an opportunity to tap back into the essence and light of your being.

On the day before Christmas, a little yoga can go a long way! Join us for a special vinyasa yoga class. During this busy time of year, we will focus on being balanced, centered and grounded. Take a little time for yourself to find a place of peace and calm.