Join Acupuncturist and Yoga instructor Maegan Davis and Acupuncturist and Qigong Instructor Lara Diaz for this relaxing, rejuvenating and very joyful practice. Friday evening the 24th we will bring the high vibration...
Treat yourself to a restorative yoga practice. Relax in gentle, supported poses with live music and chanting. Jacci will guide the class and sing as you rest. Live music by Alvin...
Experience the deep relaxation of Yoga Nidra! What is Yoga Nidra? Nidra, meaning sleep, is a guided meditation that brings you into a deep relaxation. We will settle into a svansana or...
