Saturday, March 23,2024 4:00-6:00pm Yoga is a transformational tool for many people. Often, they are introduced to yoga through asana, the physical aspect. Yoga is so much more. The first two...
Tea & Meditation with Miles Cramer Every 4th Saturday of the month. In this 1 hour tea meditation, each participant will be given a bowl and a serving of High Mountain Oolong...
March 23,2024 Saturday 11:45-12:45p Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for...
