Join us for a special collaborative "Free Your Mind" Fourth of July yoga flow class, co-taught by the dynamic duo Kari Parker and Hannah Gallagher. Together, they will guide you through an experience designed to celebrate freedom and inner peace.
Join Sierra for a new moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
July 7,2024 7:15-8:45pm Sliding Scale $20-$40 Join Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the live acoustic...
July 13,2024 Saturday 11:45a-12:45p Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for...
WAY Book Summer Book Club Meeting: (FREE EVENT) Book: "Inciting Joy" by Ross Gay (You can listen to it on Spotify Premium) Location at Cooperative CoffeeShop (210 Haywood Rd.) The book club...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Tea & Meditation with Miles Cramer Every 4th Saturday of the month. In this 1 hour tea meditation, each participant will be given a bowl and a serving of High Mountain Oolong...
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
August 4,2024 7:15-8:45pm Sliding Scale $20-$40 Join Mackenzie McDonald Wilkins + Xue Lionstone for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the live acoustic...
