May 25,2024 Saturday 11:45-12:45pm Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for...
Tea & Meditation with Miles Cramer Every 4th Saturday of the month. In this 1 hour tea meditation, each participant will be given a bowl and a serving of High Mountain Oolong...
Re-Wilding & Planting Spring Seeds of Intention May 31,2024 7:00-9:00pm Instead of putting so much emphasis on an end result, what if you chose to get clear on how you want...
Moving the Message with Stephanie Howarth Saturday, June 1, 2024 1:00-3:00pm An immersive exploration of Dance and Somatic Movement. Delve into profound connection between movement and the messages we carry within...
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
June 2,2024 7:15-8:45pm Sliding Scale $20-$40 Join Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the live acoustic...
Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum Dates: 6/8, 6/15, 6/22, 6/29 (discount available when registering for entire 4-week series) $54 for 4 week series (Museum...
Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum Dates: 6/8, 6/15, 6/22, 6/29 (discount available when registering for entire 4-week series) $54 for 4 week series (Museum...
June 15,2024 Saturday 11:45a-12:45p Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
