In person OR Virtual. Yoga Nidra is more than just a way to get better sleep. It is a potent and time-tested practice of awakening. In each fun and relaxing workshop, you...
???? "Creative Flow" Yoga Series at the Asheville Art Museum!???? Join us at the Asheville Art Museum for a unique yoga experience that combines the beauty of art with the power of...
Saturday, July 22,2023 5-8pm Summer is all about being courageous, reclaiming your power and tapping into your solar plexus. Join Ebony Molock in Empowered Rest – a restorative Yoga class set to...
Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills,...
July 30,2023 7:00-8:30pm Sliding Scale $20-$40 Join guest teachers, Mackenzie McDonald Wilkins and Mitchell Blackburn, for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the...
Postnatal Yoga, 6 week series Starts Aug 1! 6 weeks with Roxy Robbins & Sue Ann Fisher Tuesdays, 11:00am-12:15pm EST Location: West Asheville Yoga For pregnant folks & pre-crawling babies Register
Starts Aug 1
5 week series with Roxy Robbins
5:00-6:30pm at West Asheville Yoga - 602 Haywood Rd
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
