The Art of Being with Maeve Hendrix Treat yourself to an afternoon of yoga, meditation, journaling, and creative play surrounding archetypal energies. We will use Kim Krans' Archetype Oracle Deck and Maeve will...
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
A Yin Experience Friday, July 14th 7-8:45pm $30 An invitation to go within. Join Dawn for an immersive yin yoga practice designed for an inner and outer experience. Lit by candlelight, this...
Date: Monday July 17th 7-9pm
Join Sierra for a new moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
In person OR Virtual. Yoga Nidra is more than just a way to get better sleep. It is a potent and time-tested practice of awakening. In each fun and relaxing workshop, you...
???? "Creative Flow" Yoga Series at the Asheville Art Museum!???? Join us at the Asheville Art Museum for a unique yoga experience that combines the beauty of art with the power of...
Saturday, July 22,2023 5-8pm Summer is all about being courageous, reclaiming your power and tapping into your solar plexus. Join Ebony Molock in Empowered Rest – a restorative Yoga class set to...
Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills,...
July 30,2023 7:00-8:30pm Sliding Scale $20-$40 Join guest teachers, Mackenzie McDonald Wilkins and Mitchell Blackburn, for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the...
