Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills,...
July 30,2023 7:00-8:30pm Sliding Scale $20-$40 Join guest teachers, Mackenzie McDonald Wilkins and Mitchell Blackburn, for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the...
Postnatal Yoga, 6 week series Starts Aug 1! 6 weeks with Roxy Robbins & Sue Ann Fisher Tuesdays, 11:00am-12:15pm EST Location: West Asheville Yoga For pregnant folks & pre-crawling babies Register
Starts Aug 1
5 week series with Roxy Robbins
5:00-6:30pm at West Asheville Yoga - 602 Haywood Rd
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they...
Join Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually, this class promises to be an illuminating experience.
Just as the moon influences the tides, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon's energy and harmonizing our movements and consciousness, we tap into the innate wisdom within us, residing in our bones and soul.
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion.
Indoor Baby & Beloved Series with Christie Abeling Thursdays Sept. 7- Oct. 12th 11:00a-12:00pm 6 weeks – 12 months (pre-walkers) This class is for newborns up to babies 1 year old and...
Harmonize body, mind, and soul while bidding farewell to the sun's gentle rays. Whether you seek to deepen your yoga practice, embrace the beauty of nature, or simply unwind after a long...
