Tea & Meditation with Miles Cramer
Every 4th Saturday of the month.
In this 1 hour tea meditation, each participant will be given a bowl and a serving of High Mountain Oolong Tea. The instructor, Miles Cramer, will guide us through meditation interwoven through 2 infusions of tea. In the meditation, we will cultivate mindfulness, embodiment, and gratitude.
$2o per person
Miles Cramer teaches educational tea workshops and tea meditations throughout the southeast, introducing people to the deep heritage and joy of drinking high quality tea through his company Smiles Tea. He has been working in the tea industry since 2009. In his work, he has traveled to tea gardens throughout East Asia and learned first-hand from tea masters about cultivation, production and tea culture. He has also worked with Dobra Tea for 13 years managing the Asheville teahouses.