Primal Rhythm Flow with Crista - West Asheville Yoga

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Primal Rhythm Flow with Crista

West Asheville Yoga / Primal Rhythm Flow with Crista
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24 Aug

Primal Rhythm Flow with Crista

August 24 from 4:00 pm to 5:30 pm
$ 25 – $ 35

Primal Rhythm Flow with Crista Rose

Saturday, August 24,2024

4:00-5:30pm

‌Dive into an invigorating journey with “Primal Rhythm Flow,” where yoga asana meets the pulsating energy of live drumming. This unique yoga session weaves together dynamic sequences and grounding postures, synchronized with the primal beats of live percussion. Allow the rhythm to guide your movements, connecting deeply with your inner strength and natural instincts. Perfect for all levels, this immersive experience aims to awaken your spirit, enhance your physicality, and harmonize mind, body, and soul. Join us for a transformative practice that transcends the ordinary and taps into the essence of primal energy. Sound enhancements by Adrian and Ransey.

About the Instructor

Crista Rose

Ohio born and raised, and transplant from Florida, Crista Rose (she/her) has been Asheville based for several years, where she has been living her passion for yoga.  Since discovering yoga, Crista Rose has encompassed a journey of curiosity, self-acceptance, and surrender. She shares the depths of yoga from her heart. Crista Rose reaches her students with her warm, nurturing, and compassionate personality and devotion to connect in community. Her purpose for sharing yoga is to support the navigation to find rhythm in discomfort and chaos. Crista Rose is a 300-hour certified yoga teacher with interests in Hatha, Vinyasa, Yin, and Restorative yoga styles. She has a degree in psychology and is certified in mindful meditation and Reiki. She recently studied in Bali, Indonesia, where she explored the origins of yoga, the trajectory of the practice, refining her teaching skills, and expanding her knowledge of ‘what yoga is’.  Crista Rose  has a deep love of the natural world. When she’s not on her yoga mat, Crista Rose finds great nourishment in wandering barefoot in the forests,  swimming in bodies of water, embracing the elements of nature, howling at the moon, and sitting in sacred circles with her given and chosen family.  Crista Rose also works in the corporate world, where she manages and facilitates international community education programs for those living with and affected by Parkinson’s disease. Her programs reach communities around the world, offering space to explore the endless benefits of mindful meditation and how it supports the journey living with Parkinson’s and beyond.  Connect with Crista Rose on Instagram at @crista_rose or email her at RisingRoseYoga@gmail.com.

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Event Details

Date: August 24 from 4:00 pm to 5:30 pm
Time: 4:00 pm - 5:30 pm
Venue West Asheville Yoga
Address: 602 Haywood Road
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