February 3,2024
Saturday 11:45-12:45p
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they can take home with them.
We will explore yoga through movement, restorative play, mindfulness, visualizations, and self-expression. This exploration helps children increase mind and body awareness, strength, flexibility, focus, and creativity.
This Pop Up Kids Yoga is themed “Let Love In”, kids will move through different poses to open up their hearts and create art to remind them of the love that’s all around them.
All yoga and art supplies are provided.
$25 per child