Summer Kids Yoga & Art
6 week series or drop in
Tuesdays 3:30-4:30pm
June 18th-July 30th (we will skip the week of the July 4th)
Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life.
We will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations, visualizations, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us.
Parents will drop children off so that they can explore creative yoga sequences and mindful making with gentle guidance from their instructor.
This is a series, you must register and pay for all 6 classes. The series is non-refundable once it starts. The series is a closed group of participants once it begins to foster connection among the students and an increased level of comfort and self-expression throughout.
All yoga and art supplies are provided.
See below to register for the full series dates. Please use class schedule to register for individual dates or click on link.
$132/6 weeks or $22 drop in.
