Agape Yoga: the Reconciliation of Form and Function.Embrace the inner and outer structures of yoga thru direct experience and research informed practices to sustain improved function and mind-body integration.Classes begin with functional breathing to awaken and ground the spirit within, explore the new physics of consciousness, refine physical alignment to connect the fascial matrix and promote healing, offer physiological keys for healthy integrated stretching, and help establish moment by moment awareness with heart-brain coherence.
