SOLD OUT! Email westashevilleyoga@gmail.com to be added to the wait list!
For Moms and Babies with Roxy Robbins
Recommended age to start is 6 weeks to pre-crawlers.
Tuesdays, Feb 18th – March 24th 11am-12:15pm
Cost: Sliding Scale $75 – $95 for series
Create Community, Nurture your Mind & Strengthen your Body and Connect with your Baby
Each series includes…
-Weekly Sharing Circle
-Intentional Pelvic Floor and Core Integration
-Perinatal Professionals included in weekly discussions (Perinatal Therapist, Pelvic PT)
-Baby Massage
-Baby and Me Yoga
-Postpartum Health and Fitness (individualized to each Mama)
-Restorative Yoga & Meditation