West Asheville Yoga 200 Hour Teacher Training
Find Your Way 200 Hour Teacher Training
August 2026 - April 2027
A Yoga Alliance certified Teacher Training for learning to trust yourself, your body, and your inner knowing.
What does it mean to FIND YOUR WAY?
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There’s a point in every yoga practice where someone stops looking around the room and starts listening inward. It’s subtle at first: a breath that feels more honest, a shape that fits your body instead of the picture in your mind, a moment when you stop performing and start inhabiting yourself. |
That moment is the heart of yoga.
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“Finding your way” doesn’t mean choosing a single path and never wavering. It means learning to recognize the voice inside you that already knows what’s true—then having the courage to follow it, even when it doesn’t match what you’ve been taught, what others expect, or what you thought your life was supposed to look like. Yoga gives us the tools to do that. Every time you align a pose to fit your body, you practice choosing yourself. Every time you steady your breath in discomfort, you practice staying with what’s real. Every time you fall out of a balance and try again, you practice resilience without shame. The mat becomes a training ground for living in alignment with your actual life. This is what Find Your WAY is built around: Not memorizing cues. Not imitating your teachers. Not trying to become a particular “type” of yogi. It’s about learning the anatomy of your own body, the patterns of your own mind, the tone of your own voice, and the rhythm of your own truth - so that your practice and your life start reflecting each other. Some people join because they want to teach. Others join because they’re in a transition, or they’re reclaiming themselves, or they feel something shifting and want a container to explore it. All of those reasons are valid. |
Teacher training isn’t about becoming someone else. It’s about becoming the person you’ve been edging toward for a long time. |
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So as you move through your practice, notice the places where you override yourself - and the places where you hear that quiet “yes.” Notice what feels forced and what feels like relief. Notice where you are still contorting yourself - not just in your body, but in your choices. This is where the work begins. Finding Your Way is not a single moment. It's a practice. It’s a conversation with your own life. And if next year is calling you to step deeper into that conversation, the Find Your WAY training might be the path that supports you. You don’t have to know the ending. You just have to be willing to begin. |
What makes training at WAY different?
At West Asheville Yoga, our training emphasizes meaningful connection with the WAY community, your fellow trainees, your teachers, and your self.
In supportive group settings, you’ll receive individualized attention and mentorship.
We guide you in crafting a personal practice and teaching style that reflects your voice, values, and vision, ensuring you emerge ready to inspire others.
Our curriculum bridges the traditions of yoga with the evolving needs of the modern practitioner. You’ll gain a deep understanding of yoga’s history, philosophy, and spiritual roots while mastering the practical tools of asana, breathwork, meditation, and teaching methodology.
Meet Your Teachers
Training Dates
Aug 7th, 8th, 9th 2026
Sept 11th, 12th, 13th 2026
Oct 9th, 10th, 11th 2026
Nov 13th, 14th, 15th 2026
Dec 11th, 12th, 13th 2026
Jan 15th, 16th, 17th 2027
Feb 12th, 13th, 14th 2027
Mar 12th, 13th, 14th 2027
April 9th, 10th, 11th 2027
Hours
Fridays 5:30 pm – 9:00pm
Saturdays 12:00 pm – 9:00pm
Sundays 10:00 am – 6:00 pm
Cost
Standard Registration Price: $2,800
Pay $500.00 now
$575.00 on August 07, 2026
$575.00 on October 9, 2026
$575.00 on December 10, 2026
$575.00 on February 12, 2027
Additional Information
Prerequisites
- Participants should have at least six months of consistent yoga practice and a genuine curiosity about how yoga can support self-discovery and alignment with their life’s purpose.
- Applicants must be 21 years or older and fully committed to the program’s schedule and requirements, including in-class training, personal practice, and assignments.
- Emotional maturity and self-awareness are essential, along with an openness to explore yoga beyond physical postures, diving into philosophy, anatomy, and mindfulness.
- The application process involves submitting details about your yoga experience, goals, and reasons for joining the training, as well as a short interview to ensure alignment between the program’s focus and your intentions. A dedication to learning, both in practice and in theory, will help create a meaningful and impactful training experience. By meeting these prerequisites, you lay the foundation for an empowering journey into yoga teaching and personal growth.
Required Books and Reading
The Heart of Yoga: Developing a Personal Yoga Practice, revised edition by T.K.V. Desikachar
Yoga Anatomy, third edition by Leslie Kaminoff & Amy Matthews
The Bhagavad Gita: A New Translation by Stephen Mitchell
Wherever You Go, There You Are, 30th anniversary edition by Jonn Kabat-Zinn
- The Yoga Sutras of Patanjali by Swami Satchidananda
- Skill in Action: Radicalizing Your Yoga Practice to Create a Just World by Michelle Cassandra Johnson
Homework and Assignments
In addition to completing the required readings, participants will engage in various assignments including written reflections and evaluations; class observations and journaling of daily yoga/meditation practice; student teaching assignments designed to build confidence and teaching skills. Details about these assignments will be provided during the first weekend of training. Participants should plan to dedicate time outside of class hours to complete these tasks.
Attendance and Non-Contact Hours
Practice and Preparation
By meeting these requirements, you’ll ensure a meaningful and rewarding journey through the Find Your Way teacher training program:
- A regular yoga and meditation practice is essential. Each participant will maintain a practice journal to document their personal journey throughout the program.
- Students will actively participate in group discussions, reflections, and mindfulness practices during training weekends. Individual and group assessments will ensure comprehension and retention of key concepts, such as alignment and anatomical principles.
- The program will culminate in a practicum where students demonstrate their teaching skills and understanding of asana, pranayama, and meditation.
- Throughout the training, we’ll provide recommended resources such as podcasts, films, and music to enrich your learning experience.
Refund + Cancellation Policy
The registration deposit of $500 is non-refundable upon payment. Other tuition fees are non-refundable once the program has begun, August 8th, 2025.