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X-ORIGINAL-URL:https://www.westashevilleyoga.com
X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART:20240310T070000
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DTSTART;TZID=America/New_York:20240429T180000
DTEND;TZID=America/New_York:20240930T190000
DTSTAMP:20260909T081839
CREATED:20240229T183129Z
LAST-MODIFIED:20240812T164052Z
UID:6901-1714413600-1727722800@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista (Every Monday)
DESCRIPTION:Every Monday \nApril 29\,2024-September 30th\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-toaug26/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T130000
DTEND;TZID=America/New_York:20240601T150000
DTSTAMP:20260909T081839
CREATED:20240430T151830Z
LAST-MODIFIED:20240430T151830Z
UID:7048-1717246800-1717254000@www.westashevilleyoga.com
SUMMARY:Moving the Message with Stephanie Howarth
DESCRIPTION:Moving the Message with Stephanie Howarth \nSaturday\, June 1\, 2024 \n1:00-3:00pm \n  \nAn immersive exploration of Dance and Somatic Movement. Delve into profound connection\nbetween movement and the messages we carry within us. \nThis workshop offers an artful blend of accessible somatic practices—including yoga\, dance\,\nsound\, breathwork and contemplation—as entry points to embodied inquiry. Together we will\nexplore the intricate relationship between our inner narratives and our embodied experiences.\nGuided sequences\, free movement\, and reflective pauses create a supportive space to\nexperience ways of coming into contact with an inner sense of knowing\, and with the edges of\nthat knowing. Explore both new and familiar ways of moving and being\, unlocking fresh\npossibilities for personal and collective presence\, connection and liberation. \n***This practice is open to movers and non-movers alike\, ages 16+. It is a space for all bodies\,\nabilities\, identities\, and lived experiences. \nYou are very welcome here\, with all that moves within and around you – your curiosity\, your fear\,\nyour grief\, your creativity\, your rage\, your tenderness\, your wonder\, your collapse\, your\nambivalence\, your joy. \nNo previous experience with any of the practices listed above are necessary. Whether you’re\nentirely new or seeking to deepen your practice\, this class offers a supportive environment for\nexploration and growth. \nIf you have a body and are curious to learn more\, this class is for you. \n  \nSliding Scale: $27\, $36\, $45
URL:https://www.westashevilleyoga.com/event/moving-the-message-with-stephanie-howarth/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Dance,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/04/MovingtheMessage.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T193000
DTEND;TZID=America/New_York:20240601T210000
DTSTAMP:20260909T081839
CREATED:20240108T185658Z
LAST-MODIFIED:20240108T185917Z
UID:6686-1717270200-1717275600@www.westashevilleyoga.com
SUMMARY:Kirtan with Mantra Mandala (Donation based)
DESCRIPTION:Sing your way to joy and peace! \nKirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga\, the yoga of love and devotion. \nNo experience is necessary. Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase\, then the group responds by singing the same phrase back. \nDonation-based: suggested donation $10-$20. \nThis event occurs monthly.
URL:https://www.westashevilleyoga.com/event/kirtanjune1/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/FullSizeRender-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240602T191500
DTEND;TZID=America/New_York:20240602T204500
DTSTAMP:20260909T081839
CREATED:20240112T160829Z
LAST-MODIFIED:20240416T140717Z
UID:6737-1717355700-1717361100@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:June 2\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-june2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T093000
DTEND;TZID=America/New_York:20240608T103000
DTSTAMP:20260909T081839
CREATED:20240320T174517Z
LAST-MODIFIED:20240321T154053Z
UID:6948-1717839000-1717842600@www.westashevilleyoga.com
SUMMARY:Yoga at the Rooftop Terrace: Creative Flow Series
DESCRIPTION:Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum \nDates: 6/8\, 6/15\, 6/22\, 6/29 (discount available when registering for entire 4-week series) \n\n$54 for 4 week series (Museum Members)\n$90 for 4 week series (non-members)\n$15 Drop In (Museum members)\n$25 Drop In (Non-museum members)\n\n\n\n  \nIn collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather\, it will be held inside at the Museum’s Atrium. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am  June 8\,2024\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\n\n\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024-jun8/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240615T093000
DTEND;TZID=America/New_York:20240615T103000
DTSTAMP:20260909T081839
CREATED:20240320T175413Z
LAST-MODIFIED:20240321T154424Z
UID:6951-1718443800-1718447400@www.westashevilleyoga.com
SUMMARY:Yoga at the Rooftop Terrace: Creative Flow Series
DESCRIPTION:Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum \nDates: 6/8\, 6/15\, 6/22\, 6/29 (discount available when registering for entire 4-week series) \n$54 for 4 week series (Museum Members) \n$90 for 4 week series (non-members) \n$15 Drop In (Museum members) \n$25 Drop In (Non-museum members) \n  \nIn collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather\, it will be held inside at the Museum’s Atrium. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am  June 15\,2024\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024-jun15/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240615T114500
DTEND;TZID=America/New_York:20240615T124500
DTSTAMP:20260909T081839
CREATED:20240423T152237Z
LAST-MODIFIED:20240423T152237Z
UID:7030-1718451900-1718455500@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga & Art: Merpeople and Under the Sea
DESCRIPTION:June 15\,2024 \nSaturday 11:45a-12:45p \nChildren ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “MerPeople and Under the Sea” themed– \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-yoga-art-merpeople-and-under-the-sea-june15/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/04/merpeople-e1713885296512.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T190000
DTEND;TZID=America/New_York:20240621T210000
DTSTAMP:20260909T081839
CREATED:20231209T172439Z
LAST-MODIFIED:20231209T172439Z
UID:6607-1718996400-1719003600@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Friday\, June 21\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-jun21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240622T093000
DTEND;TZID=America/New_York:20240622T103000
DTSTAMP:20260909T081839
CREATED:20240320T181759Z
LAST-MODIFIED:20240321T154326Z
UID:6955-1719048600-1719052200@www.westashevilleyoga.com
SUMMARY:Yoga at the Rooftop Terrace: Creative Flow Series
DESCRIPTION:Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum \nDates: 6/8\, 6/15\, 6/22\, 6/29 (discount available when registering for entire 4-week series) \n$54 for 4 week series (Museum Members) \n$90 for 4 week series (non-members) \n$15 Drop In (Museum members) \n$25 Drop In (Non-museum members) \n  \nIn collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather\, it will be held inside at the Museum’s Atrium. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am  June 22\,2024\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\n\nCOST:\n$15 Drop In (Museum Members)\n$25 Drop In (non-members)\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024-jun22/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240622T140000
DTEND;TZID=America/New_York:20240622T150000
DTSTAMP:20260909T081839
CREATED:20240222T000053Z
LAST-MODIFIED:20240222T000053Z
UID:6838-1719064800-1719068400@www.westashevilleyoga.com
SUMMARY:Tea & Meditation with Miles Cramer
DESCRIPTION:Tea & Meditation with Miles Cramer \nEvery 4th Saturday of the month. \nIn this 1 hour tea meditation\, each participant will be given a bowl and a serving of High Mountain Oolong Tea. The instructor\, Miles Cramer\, will guide us through meditation interwoven through 2 infusions of tea. In the meditation\, we will cultivate mindfulness\, embodiment\, and gratitude.\n\n$28 per person
URL:https://www.westashevilleyoga.com/event/tea-meditation-with-miles-cramer-jun22/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/tesmeditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240623T180000
DTEND;TZID=America/New_York:20240623T193000
DTSTAMP:20260909T081839
CREATED:20240511T184613Z
LAST-MODIFIED:20240614T192757Z
UID:7093-1719165600-1719171000@www.westashevilleyoga.com
SUMMARY:RADIANCE: An Ethereal Voyage of Sound & Music with Kevin Spears
DESCRIPTION:RADIANCE: An Ethereal Voyage of Sound & Music with Kevin Spears\n\nSunday\, June 23\, 2024\n6:00-7:30pm\n\n\nJoin us for a special intimate evening of sound healing with international musician and sound guru Kevin Spears as he takes us on a beautiful and unforgettable sonic journey filled with sacred and transformative sound and music.\n\n*SEATING IS LIMITED TO THE FIRST 22 PEOPLE\n\n$35 per person
URL:https://www.westashevilleyoga.com/event/radiance-an-ethereal-voyage-of-sound-music-with-kevin-spears/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Live Music,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/05/radiance.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T093000
DTEND;TZID=America/New_York:20240629T103000
DTSTAMP:20260909T081839
CREATED:20240320T182340Z
LAST-MODIFIED:20240321T153955Z
UID:6959-1719653400-1719657000@www.westashevilleyoga.com
SUMMARY:Yoga at the Rooftop Terrace: Creative Flow Series
DESCRIPTION:Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum \nDates: 6/8\, 6/15\, 6/22\, 6/29 (discount available when registering for entire 4-week series) \n$54 for 4 week series (Museum Members) \n$90 for 4 week series (non-members) \n$15 Drop In (Museum members) \n$25 Drop In (Non-museum members) \n  \nIn collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather\, it will be held inside at the Museum’s Atrium. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am  June 29\,2024\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024-jun29/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T114500
DTEND;TZID=America/New_York:20240629T124500
DTSTAMP:20260909T081839
CREATED:20240423T155749Z
LAST-MODIFIED:20240423T162442Z
UID:7036-1719661500-1719665100@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga & Art: Fairy Magic and Summer Gardens
DESCRIPTION:June 29\,2024 \nSaturday 11:45a-12:45p \nChildren ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Fairy Magic and Summer Gardens” themed– \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-yoga-art-fairy-magic-and-summer-gardens-june29/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/04/fairy-magic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T131500
DTEND;TZID=America/New_York:20240629T141500
DTSTAMP:20260909T081839
CREATED:20240525T140801Z
LAST-MODIFIED:20240525T140822Z
UID:7111-1719666900-1719670500@www.westashevilleyoga.com
SUMMARY:Pre-teen/ Teen Yoga Yoga & Art Summer Pop-Up
DESCRIPTION:Pre-teen/Teen Yoga & Art Summer Pop-Up \nwith Emma Berger-Singer of Asheville Kids Yoga & Art \nJune 29\,2024 \n1:15-2:15pm \nThrough creative movement\, restorative play\, mindfulness\, therapeutics\, and self-expression this class helps to  increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. We  will learn tools for self-regulation\, build social-emotional skills\, and practice a variety of breath-work and mindfulness techniques to use throughout daily life. \nWe will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations\, visualizations\, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide us in self-exploration and self-expression as we get to know the world with-in and around us. \nThe class fosters connection among the students and allows for a level of comfort and self-expression throughout. \nAll yoga and art supplies are provided. \n \nEmma Berger-Singer has been working with children in a variety of settings for over 15 years. She received her Elementary Education degree from Warren Wilson College\, holds a yoga certification with advanced studies in therapeutic and trauma informed yoga. and is a certified Somatic Therapy Practitioner. \nAs a children’s art teacher for many years\, Emma loves finding ways to help others connect with their creativity. Over the years she has seen the many therapeutic benefits of combining two of her passions\, yoga and art. She loves using these modalities to help people explore the unique and creative gifts they have to share within themselves and the world around them. Through these practices of movement and making\, Emma hope’s students have fun and gain essential tools that they will carry with them for the rest of their lives. \nEmma loves spending time with her partner and three young children\, moving and calming her body through yoga and intuitive movement\, playing with watercolor and other art mediums\, and cultivating community. She is so excited to continue connecting with families and sharing her experience\, knowledge\, and creativity with the community! \nEmma is the founder of Asheville Kids Yoga & Art\, where she offers community classes\, 1:1 therapeutic and private sessions\, school programs\, and special events. \n 
URL:https://www.westashevilleyoga.com/event/pre-teen-teen-yoga-with-emma-berger-singer/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/05/preteen-teen-yoga.jpg
END:VEVENT
END:VCALENDAR