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X-WR-CALDESC:Events for West Asheville Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T180000
DTEND;TZID=America/New_York:20240422T190000
DTSTAMP:20260404T152137
CREATED:20240229T182607Z
LAST-MODIFIED:20240229T182607Z
UID:6899-1713808800-1713812400@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 22\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr22/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T191500
DTEND;TZID=America/New_York:20240421T204500
DTSTAMP:20260404T152137
CREATED:20240112T144334Z
LAST-MODIFIED:20240416T140334Z
UID:6730-1713726900-1713732300@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:April 21\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-april21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T113000
DTEND;TZID=America/New_York:20240421T130000
DTSTAMP:20260404T152137
CREATED:20240321T165802Z
LAST-MODIFIED:20240402T170932Z
UID:6972-1713699000-1713704400@www.westashevilleyoga.com
SUMMARY:WAY Spring Book Club Meeting (FREE EVENT)
DESCRIPTION:WAY Book Spring Book Club Meeting:\n(FREE EVENT)\n\nBook: “Lighter: Let Go of the Past\, Connect with the Present\, Expand the Future” by Yung Pueblo\n\nJoin us for the inaugural seasonal West Asheville Yoga book club meeting on April 21st at 11:30am! Join us in person or virtually. Registration is required and participants must have acquired the book by April 18th.\n\nLight snacks and tea will be provided. BYOMug.\n\nThe book club will be facilitated by Faye D’Avanza and Kim Drye. Faye is a seasoned writer-editor\, holistic librarian\, and creative community builder with a passion for yoga and literature. Kim is the owner/director of West Asheville Yoga with a bachelors in Literature and a love for deep discussion of texts and philosophy. \nThis book club is open to all who are eager to learn and grow together. We would love to have you be part of the discussion! \nTO REGISTER:  \nYou can use our class schedule or email us at westashevilleyoga@gmail.com \n\n \nAbout the Instructor: \nFaye D’Avanza (she/her) is a seasoned writer-editor\, holistic librarian\, and creative community builder with a passion for yoga and literature. She has been practicing yoga for over 20 years and brings a wealth of knowledge and enthusiasm to the book club. As a recent transplant to Asheville\, she is excited to merge her love of reading with yoga and connect with like-minded individuals in the community.
URL:https://www.westashevilleyoga.com/event/way-spring-book-club-meeting-free/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/bookclub-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T160000
DTEND;TZID=America/New_York:20240420T180000
DTSTAMP:20260404T152137
CREATED:20240303T172646Z
LAST-MODIFIED:20240303T172646Z
UID:6904-1713628800-1713636000@www.westashevilleyoga.com
SUMMARY:LSD: (L)ong holds (S)low breaths (D)eep stretch with Crista Rose
DESCRIPTION:LSD is an extended yin yoga class where we will experience long holds\, slow breaths\, and deep stretches. This is a potent practice where the challenge is cultivating strength and flexibility in relationship with your mind and body. Poses will be low to the floor\, holding anywhere from 3-12 minutes. This extended yin yoga experience will allow us the time to explore and understand our physical and mental boundaries. We will have space to safely approach our edges and get curious about self-limiting boundaries. Together\, we will cultivate a tender approach to practice patience\, breathe deeply\, and illuminate the depths within.  \nPlease note: Yin Yoga is not restorative yoga. Like all yoga practices\, if the tissues you are targeting for exercise are damaged in some way\, please give yourself a chance to heal before resuming your regular practice. \n  \nSliding scale: $25\, $30\, $35
URL:https://www.westashevilleyoga.com/event/lsd-long-holds-slow-breaths-deep-stretch-with-crista-rose-apr20/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/LSD-Crista-Rose.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T123000
DTEND;TZID=America/New_York:20240420T143000
DTSTAMP:20260404T152137
CREATED:20240416T143459Z
LAST-MODIFIED:20240416T143459Z
UID:7020-1713616200-1713623400@www.westashevilleyoga.com
SUMMARY:Ancestral Puja and Food Mandala with Cat Matlock-- by donation
DESCRIPTION:Ancestral Puja and Food Mandala \nBy donation\, suggested is $45 \nIn recent years\, psychologists have proven that we carry with us the traumas (and successes!) of our ancestral lineages through our blood.  Many spiritual disciplines have long known this and have made offerings to the ancestors to feed and support them. We give thanks to our ancestors for being a part of the unbroken chain that brought us here.  And sometimes we can actually feel that we are carrying them too much\, carrying their suffering and pain and lack inside of us. Sometimes we live out their old dysfunctional stories. \nBut we don’t have to. \nPlease join Cat for an afternoon Ancestral Puja and Food Mandala offering. We will gather and invoke our ancestors\, so bring pictures or write their names down for the collective altar. \nCat will teach you the mantra for nourishing the ancestors as taught to her by Maya Tawari\, Swamini Mayatitananda. \nTogether we will create the food mandala as we are observed by our ancestors on the communal altar. We will chant a mantra for their wellbeing and nourishment through all space and time.  We will also offer a water blessing. \nWhen the mandala is done\, we will head down to the river and cast our offerings into the river and along it’s banks to feed the crows and fishes. They will carry our prayers to our ancestors. \nMother Maya said\, “We are meant to stand on the shoulders of our ancestors. Not carry them on our backs.” \nYou will learn how to do exactly that. \nWhat to bring: \nPictures of your ancestors \nFLOWERS and FOOD OFFERINGS in the form of dried lentils\, grains\, seeds\, and beans. \nYour special rocks or crystals (you’ll take those home with your photos) \nYou will receive a mantra card and a recording of our practice\, along with the teachings and feeling of liberation after you learn how to feed your ancestors properly\, without them feeding off of you.
URL:https://www.westashevilleyoga.com/event/ancestral-puja-and-food-mandala-with-cat-matlock-by-donation/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/04/Mandalas-Made-From-Organic-Foods-Bored-Panda.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T153000
DTEND;TZID=America/New_York:20240416T153000
DTSTAMP:20260404T152137
CREATED:20231128T184733Z
LAST-MODIFIED:20240402T152347Z
UID:6487-1713281400-1713281400@www.westashevilleyoga.com
SUMMARY:Kids Yoga + Art Spring Series\, 6 wks. (ages 3-8)
DESCRIPTION:Tuesdays 3:30-4:30pm \nApril 16- May 21\, 2024 \nThrough creative movement\, restorative play\, mindfulness\, therapeutics\, and self-expression this series helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. Children will learn tools for self-regulation\, build social-emotional skills\, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life. \nWe will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations\, visualizations\, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us. \nParents will drop children off so that they can explore creative yoga sequences and mindful making with gentle guidance from their instructor. \nThis is a series\, you must register and pay for all 6 classes. No Drop Ins. The series is non-refundable once it starts. The series is a closed group of participants once it begins to foster connection among the students and an increased level of comfort and self-expression throughout. \nAll yoga and art supplies are provided. \n$120/6 weeks
URL:https://www.westashevilleyoga.com/event/kids-yoga-art-six-week-series-ages-3-8apr16-may21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/10/AvlKidsYogaArt-img.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T180000
DTEND;TZID=America/New_York:20240415T190000
DTSTAMP:20260404T152137
CREATED:20240229T182050Z
LAST-MODIFIED:20240229T182050Z
UID:6897-1713204000-1713207600@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 15\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr15/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T130000
DTEND;TZID=America/New_York:20240413T160000
DTSTAMP:20260404T152137
CREATED:20240307T164902Z
LAST-MODIFIED:20240307T164902Z
UID:6931-1713013200-1713024000@www.westashevilleyoga.com
SUMMARY:Ojas & Resilience: Ayurvedic Yoga Therapy for Embodied Leaders with Sumaya
DESCRIPTION:Ojas & Resilience: \nAyurvedic Yoga Therapy for Embodied Leaders \n  \nApril 13\, 2024 \n1pm – 4pm \n\nOjas\, or “life sap\,” reflects the state of our immunity\, creativity\, and vitality. Balanced ojas is indicated by a loving and compassionate nature\, strong immune system\, clarity of mind\, strength\, endurance\, and resilience. Join Sumaya K. Owens\, Ayurvedic Yoga Therapist and CEO of Present Moment Media\, for a half-day immersion of experiential learning\, a depth of embodied practices\, & collective care. Open to anyone interested in learning more about embodied leadership\, especially yoga teachers\, ayurvedic professionals\, embodiment coaches\, mental health clinicians\, somatic professionals\, bodyworkers\, and business & nonprofit leaders. Beginners are warmly welcome\, no previous experience in yoga or ayurveda is required. Co-hosted by Embodied Leadership Asheville. \n\nFee: $45 per person
URL:https://www.westashevilleyoga.com/event/ojas-resilience-ayurvedic-yoga-therapy-for-embodied-leaders-with-sumaya/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/sumaya.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T114500
DTEND;TZID=America/New_York:20240413T124500
DTSTAMP:20260404T152137
CREATED:20231129T181143Z
LAST-MODIFIED:20231203T142536Z
UID:6517-1713008700-1713012300@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga + Art "Buzz like a Bee"\, ages 3-8
DESCRIPTION:April 13\,2024 \nSaturday 11:45-12:45pm \nChildren ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Buzz like a Bee” themed– \nLet’s buzz like bees and create nature art to bring the outside in. \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-buzzlikeabee-4-13/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/bees.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T111500
DTEND;TZID=America/New_York:20240411T121500
DTSTAMP:20260404T152137
CREATED:20231213T194948Z
LAST-MODIFIED:20240402T152952Z
UID:6626-1712834100-1712837700@www.westashevilleyoga.com
SUMMARY:Baby & Beloved\, 6 wk series
DESCRIPTION:Baby & Beloved Series with Christie Abeling \nThursdays 4/11-5/16 \n11:15am-12:15pm \n6 weeks – 12 months (pre-walkers) \nThis class is for newborns up to babies 1 year old and their parent/friend/guardian. In this class\, there are yoga exercises just for babies based upon their individual levels of development\, yoga postures for the adult companions which incorporate the babes\, songs\, gentle movement\, infant massage and quiet time. Come and meet your community of babies and friends through this fun and playful approach to yoga with your little one! \nWe will hold this series indoors at the West Asheville Yoga Studio. \nThis is a series\, you must register and pay for all 6 classes.  The series is non-refundable once it starts. \n$120 6 wk series
URL:https://www.westashevilleyoga.com/event/baby-beloved-6-wk-series-apr11-may16/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/87120376_2781327765285016_2380859346092294144_o-e1591645140357.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T101500
DTEND;TZID=America/New_York:20240411T110000
DTSTAMP:20260404T152137
CREATED:20231214T132835Z
LAST-MODIFIED:20240402T152905Z
UID:6633-1712830500-1712833200@www.westashevilleyoga.com
SUMMARY:Toddler Yoga with Christie (6 wk series)
DESCRIPTION:Toddler Yoga with Christie Abeling (6 wks) \nThursdays 10:15-11:00am \nApril 11-May 16\, 2024 \nThis class is for toddlers ((around 1 – around 4 years old)) and their parent\, nanny\, grandparent\, any caregiver! \nCome and meet your community of toddlers and friends through this fun and playful approach to yoga with your little one! We will incorporate yoga postures\, mindfulness\, songs\, gentle movement\, music and quiet time. \n15 minutes of each class will be dedicated to community connection. \nThis is a series\, you must register and pay for all 6 classes.  The series is non-refundable after it’s start. \n  \n$105 for 6 wk series
URL:https://www.westashevilleyoga.com/event/toddler-yoga-with-christie-6-wk-series-apr11-may16/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/kids-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T190000
DTEND;TZID=America/New_York:20240408T210000
DTSTAMP:20260404T152137
CREATED:20231209T163022Z
LAST-MODIFIED:20231209T163022Z
UID:6593-1712602800-1712610000@www.westashevilleyoga.com
SUMMARY:New Moon Circle: Yoga + Ritual with Sierra Hollister (in person + virtual)
DESCRIPTION:Date: Monday\, April 8\,2024 \n7:00-9:00pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/new-moon-circle-apr8/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/newmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T180000
DTEND;TZID=America/New_York:20240408T190000
DTSTAMP:20260404T152137
CREATED:20240229T180822Z
LAST-MODIFIED:20240229T180822Z
UID:6895-1712599200-1712602800@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 8\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr8/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T193000
DTEND;TZID=America/New_York:20240406T210000
DTSTAMP:20260404T152137
CREATED:20240108T183218Z
LAST-MODIFIED:20240108T184803Z
UID:6679-1712431800-1712437200@www.westashevilleyoga.com
SUMMARY:Kirtan with Mantra Mandala (Donation based)
DESCRIPTION:Sing your way to joy and peace! \nKirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga\, the yoga of love and devotion. \nNo experience is necessary. Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase\, then the group responds by singing the same phrase back. \nDonation-based: suggested donation $10-$20. \nThis event occurs monthly.
URL:https://www.westashevilleyoga.com/event/kirtanapril6/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/FullSizeRender-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T130000
DTEND;TZID=America/New_York:20240406T143000
DTSTAMP:20260404T152137
CREATED:20240220T151816Z
LAST-MODIFIED:20240304T214718Z
UID:6816-1712408400-1712413800@www.westashevilleyoga.com
SUMMARY:Spring Yoga & Acupuncture with Gillian Hailey & Hillary Leonzio
DESCRIPTION:Spring Yoga & Acupuncture\n\nSaturday April 6th\n1-2:30pm\n\n$36 | $40 |$44\n\nOpen to the embodied and emergent energy of the spring season with spring yoga & acupuncture.\n\nDuring the first hour of class we’ll move through a seasonally inspired series of slow flow & yin yoga postures curated to gently unfurl from a long winters slumber and awaken with energy of the spring season through your biology\, body\, breathe\, and being. An extended savasana will open you into a grounded state of receptivity\, gently awakening deeply through the subtle energetic body with guided yoga nidra and acupuncture.\n\nDiscover the holistic benefits of yoga\, acupuncture\, and nature based wisdom to gently and deeply support you through each season of life.\n\n *Please wear comfy clothes you can move\, stretch\, and rest freely in. Props and blankets will be provided.\n\nThis class is open to all levels of practice and experience with yoga and/or acupuncture. Ear seeds will be available for those who would prefer not to use traditional acupuncture needles.
URL:https://www.westashevilleyoga.com/event/spring-yoga-acupuncture-with-gillian-hailey/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Acupuncture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/springyoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T190000
DTEND;TZID=America/New_York:20240405T203000
DTSTAMP:20260404T152137
CREATED:20240206T153456Z
LAST-MODIFIED:20240206T153456Z
UID:6799-1712343600-1712349000@www.westashevilleyoga.com
SUMMARY:Restorative Hot Stones with Hannah Patterson
DESCRIPTION:Join Hannah Patterson for a deeply healing restorative practice.\n\nRestorative is a practice of pausing. A practice of active rest. This specialty class will be combined with hot stones to encourage deeper relaxation to help you drop into the feelings of surrender and peace. This is a gentle floor-based practice while supported by props and spacious silence to help you reach relaxation. This class is for all interested in slowing down and coming home to their body\, mind\, and heart.\n\nTestimonials:\n\n\n“This class was exactly what the doctor didn’t know to order. Hannah’s professionalism and finely crafted teachings are only matched by her energy and insightful meditations. I left feeling refreshed and centered in a way that even many other yoga styles have not enabled me to achieve. If you’re looking for a path to restoration and self-acceptance\, Hannah’s class can be an invaluable step on your journey.” – Collin\n\n\n\n“Today was my first time trying a restorative class & I felt amazing after! Hannah created such a peaceful\, meditative experience allowing me to really recenter at the end of a long day.” – H. J.
URL:https://www.westashevilleyoga.com/event/restorative-hot-stones-with-hannah-patterson/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/HAN02191-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T180000
DTEND;TZID=America/New_York:20240401T190000
DTSTAMP:20260404T152137
CREATED:20240229T175726Z
LAST-MODIFIED:20240229T175726Z
UID:6893-1711994400-1711998000@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 1\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr1/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T190000
DTEND;TZID=America/New_York:20240330T203000
DTSTAMP:20260404T152137
CREATED:20240226T201559Z
LAST-MODIFIED:20240226T201559Z
UID:6860-1711825200-1711830600@www.westashevilleyoga.com
SUMMARY:Experience Bliss: A Yoga Nidra Journey with Rachel Zitin
DESCRIPTION:Experience Bliss: A Yoga Nidra Journey \nA 90-minute experience designed to restore\, nourish\, and support your entire being; mind\, body\, and soul. We’ll begin with 30-40 minutes of guided breathwork and gentle yoga poses that encourage you to arrive fully into your present experience. Connect to yourself deeply through stretching while actively moving stagnant energy out of your body.\nFollowing the active part of our practice\, you will be guided through a deeply restful Yoga Nidra practice. It is said that 30 minutes of Nidra is the equivalent of 4-hours of sleep for your brain. This “nap-like” practice will bring you to a meditative state where you can restore\, reset\, and heal.\nWear comfortable clothes and consider bringing your favorite blanket. Allow yourself to be nourished the night before Easter!
URL:https://www.westashevilleyoga.com/event/experience-bliss-a-yoga-nidra-journey-with-rachel-zitin-mar30/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Rachel-Z-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T180000
DTEND;TZID=America/New_York:20240325T190000
DTSTAMP:20260404T152137
CREATED:20240229T173304Z
LAST-MODIFIED:20240229T174927Z
UID:6891-1711389600-1711393200@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 25\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar25/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240324T190000
DTEND;TZID=America/New_York:20240324T210000
DTSTAMP:20260404T152137
CREATED:20231208T174145Z
LAST-MODIFIED:20231208T174342Z
UID:6590-1711306800-1711314000@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday\, March 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-mar24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T160000
DTEND;TZID=America/New_York:20240323T180000
DTSTAMP:20260404T152137
CREATED:20240124T144758Z
LAST-MODIFIED:20240124T151806Z
UID:6777-1711209600-1711216800@www.westashevilleyoga.com
SUMMARY:Live Your Life with Yoga Ethics- Part 2 "Niyamas" with Allison Jordan
DESCRIPTION:Saturday\, March 23\,2024 \n4:00-6:00pm \n  \nYoga is a transformational tool for many people. Often\, they are introduced to yoga through asana\, the physical aspect. Yoga is so much more. The first two limbs of yoga\, the Yamas and Niyamas\, are guidelines to support us in relating to ourselves and others. They are yogic codes of conduct. \nJoin Allison Jordan\, Leadership Coach and Yoga Guide\, to explore taking your yoga off your mat and into the world with this 2 part workshop that includes asana\, meditation\, discussion\, and journaling. You will leave with your own ideas of how you can incorporate each yama and niyama into your life. It is open to all. \n  \nSliding scale: $25\, $35\, $45
URL:https://www.westashevilleyoga.com/event/live-your-life-with-yoga-ethics-part-1-yamas-with-allison-jordan-march23/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/yamasniyamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T140000
DTEND;TZID=America/New_York:20240323T150000
DTSTAMP:20260404T152137
CREATED:20240221T232910Z
LAST-MODIFIED:20240221T232910Z
UID:6834-1711202400-1711206000@www.westashevilleyoga.com
SUMMARY:Tea & Meditation with Miles Cramer
DESCRIPTION:Tea & Meditation with Miles Cramer \nEvery 4th Saturday of the month. \nIn this 1 hour tea meditation\, each participant will be given a bowl and a serving of High Mountain Oolong Tea. The instructor\, Miles Cramer\, will guide us through meditation interwoven through 2 infusions of tea. In the meditation\, we will cultivate mindfulness\, embodiment\, and gratitude.\n\n$28 per person
URL:https://www.westashevilleyoga.com/event/tea-meditation-with-miles-cramer-mar23/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/tesmeditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T114500
DTEND;TZID=America/New_York:20240323T124500
DTSTAMP:20260404T152137
CREATED:20231129T180533Z
LAST-MODIFIED:20231203T142333Z
UID:6514-1711194300-1711197900@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga + Art "Blooming"\, ages 3-8
DESCRIPTION:March 23\,2024 \nSaturday 11:45-12:45p \nChildren ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Blooming” themed– kids will bloom like a flower through yoga poses and create nature art to inspire them to grow! \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-blooming-3-23/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/blooming.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T180000
DTEND;TZID=America/New_York:20240318T190000
DTSTAMP:20260404T152137
CREATED:20240229T171138Z
LAST-MODIFIED:20240229T171505Z
UID:6888-1710784800-1710788400@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 18\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar18/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240317T183000
DTEND;TZID=America/New_York:20240317T203000
DTSTAMP:20260404T152137
CREATED:20230922T174203Z
LAST-MODIFIED:20231130T172058Z
UID:6289-1710700200-1710707400@www.westashevilleyoga.com
SUMMARY:Candlelight Restorative Yoga & Reiki with Crista Rose
DESCRIPTION:Candlelight Restorative Yoga and Reiki \nCrista Rose\, RYT-300 \n6:30 pm to 8:30 pm \nJoin Crista Rose for this special class that combines the peaceful relaxation of restorative yoga \nwith the healing benefits of reiki. This class goes deeper into restorative poses allowing \nstudents to relax fully. Essential oils and other calming fragrances may be used. \nWe will move slowly through poses that will encourage our body (and mind) to slow down and \nbecome open to passive stretching. During this restorative yoga class\, there will be minimal \nmovement. Students can expect to be holding gentle poses for a length of time using the \nsupport of props. This is a practice of deep relaxation that emphasizes the meditative elements \nof yoga – the union of body and mind. \nThe calming and openness of restorative yoga perfectly primes the body to experience Reiki \nhealing. Reiki therapy is based on an eastern belief that vital energy flows through and around \nus. \nThis class is a cooling practice. Please dress warm and comfortable. Don’t forget to bring any \nspecial items\, including an extra blanket. \nFor your comfort\, you will need: \n– yoga mat \n– 2-3 blankets (or beach towels) \n– 2 blocks \n– bolster or firm pillow \n– Optional items: socks\, eye pillow\, sweater\, bottle of water \n  \n**This is a special event\, not included in studio membership**
URL:https://www.westashevilleyoga.com/event/candlelight-restorative-yoga-reiki-with-crista-rose3-17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Reiki,Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/Crista-supta-bada-konasana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T191500
DTEND;TZID=America/New_York:20240316T204500
DTSTAMP:20260404T152137
CREATED:20240111T002755Z
LAST-MODIFIED:20240111T003113Z
UID:6710-1710616500-1710621900@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:March 16\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-march16/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T133000
DTEND;TZID=America/New_York:20240316T163000
DTSTAMP:20260404T152137
CREATED:20240214T193854Z
LAST-MODIFIED:20240214T194120Z
UID:6812-1710595800-1710606600@www.westashevilleyoga.com
SUMMARY:Nourishing the Inner Sanctuary with Cat Matlock: Half-Day Retreat
DESCRIPTION:Treat yourself to a sweet afternoon designed to reset your nervous system and sink into calm. This retreat begins with simple yoga and gentle rolling on soft therapy balls to release stored up tension in the body. We will then move into soothing pranayama (breathing practices) with mudras (hand gestures) proven to facilitate peace and reduce anxiety and stress. Our retreat time ends with a guided relaxation practice and long savasana while Cat sings softly to you.\nCome nourish your soul!\n\nSaturday\, March 16th 1:30-4:30pm\n$55/person
URL:https://www.westashevilleyoga.com/event/nourishing-the-inner-sanctuary-with-cat-matlock-half-day-retreat/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Nourishing-the-Inner-Sanctuary-updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T180000
DTEND;TZID=America/New_York:20240311T190000
DTSTAMP:20260404T152137
CREATED:20240228T013732Z
LAST-MODIFIED:20240229T171306Z
UID:6878-1710180000-1710183600@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 11\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar11/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240310T190000
DTEND;TZID=America/New_York:20240310T210000
DTSTAMP:20260404T152137
CREATED:20231208T173438Z
LAST-MODIFIED:20231208T173648Z
UID:6587-1710097200-1710104400@www.westashevilleyoga.com
SUMMARY:New Moon Circle: Yoga + Ritual with Sierra Hollister (in person + virtual)
DESCRIPTION:Date: Sunday\, March 10\,2024 \n7:00-9:00pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/new-moon-circle-mar10/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/newmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T160000
DTEND;TZID=America/New_York:20240309T180000
DTSTAMP:20260404T152137
CREATED:20240124T142733Z
LAST-MODIFIED:20240124T151916Z
UID:6773-1710000000-1710007200@www.westashevilleyoga.com
SUMMARY:Live Your Life with Yoga Ethics- Part 1 "Yamas" with Allison Jordan
DESCRIPTION:Saturday\, March 9\,2024 \n4:00-6:00pm \n  \nYoga is a transformational tool for many people. Often\, they are introduced to yoga through asana\, the physical aspect. Yoga is so much more. The first two limbs of yoga\, the Yamas and Niyamas\, are guidelines to support us in relating to ourselves and others. They are yogic codes of conduct. \nJoin Allison Jordan\, Leadership Coach and Yoga Guide\, to explore taking your yoga off your mat and into the world with this 2 part workshop that includes asana\, meditation\, discussion\, and journaling. You will leave with your own ideas of how you can incorporate each yama and niyama into your life. It is open to all. \n  \nSliding scale: $25\, $35\, $45
URL:https://www.westashevilleyoga.com/event/live-your-life-with-yoga-ethics-part-1-yamas-with-allison-jordan/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/yamasniyamas.jpg
END:VEVENT
END:VCALENDAR