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X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART;TZID=America/New_York:20190427T090000
DTEND;TZID=America/New_York:20190427T103000
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UID:3732-1556355600-1556361000@www.westashevilleyoga.com
SUMMARY:DanceU: Shamanic Movement Experience with Elizabeth Britt
DESCRIPTION:We begin with ritual and move into a container full of music\, sprinkled with invitations to dance\, awaken and evolve through your own organic movements. Combines Nia Technique Free Dance and Shamanic Ritual to bring you something new – DanceU \nDanceU is an organic movement form that I started as Sacred Nia at Studio 206 in Charlottesville in 2012. In my first classes\, we began by journeying to connect to various Egyptian Neteru. It has evolved into a platform with a focus that I divine prior to the event by intuitive interpretations. Ingredients are gleaned from upcoming astrological patterns and other sources. The decided upon event focus supports in creating the playlist as well as Shamanic Breathwork (TM) music and Nia FreeDance layering techniques. At the event\, we set a sacred container with combinations of meditation\, guided visualization\, invocation\, drumming/rattling\, chanting or singing. We then we begin to move\, guided by all of the tools that I tap into regularly\, such as divination\, and regular journeys with spirit guides in my own life practice.
URL:https://www.westashevilleyoga.com/event/danceu-shamanic-movement-experience-with-elizabeth-britt/
LOCATION:NC
CATEGORIES:Dance,Shamanic Ritual
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DTSTART;TZID=America/New_York:20190420T130000
DTEND;TZID=America/New_York:20190420T150000
DTSTAMP:20260918T121719
CREATED:20190416T232414Z
LAST-MODIFIED:20190416T232414Z
UID:3652-1555765200-1555772400@www.westashevilleyoga.com
SUMMARY:Restorative Yoga and Hot Stones
DESCRIPTION:Join the wonderful and talented Kim Drye on this inward journey\, sinking into your bones and easing the muscles into deep relaxation.  Kim applies warm stones to you as you hold in poses\, feeling the heat and weight to assist melting your tension and stress.  You won’t want to miss this evening of bliss!
URL:https://www.westashevilleyoga.com/event/restorative-yoga-and-hot-stones/
LOCATION:NC
CATEGORIES:Restorative
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DTSTART;TZID=America/New_York:20190419T150000
DTEND;TZID=America/New_York:20190419T170000
DTSTAMP:20260918T121719
CREATED:20190416T224107Z
LAST-MODIFIED:20190416T224107Z
UID:3577-1555686000-1555693200@www.westashevilleyoga.com
SUMMARY:Kundalini Yoga and Acupuncture
DESCRIPTION:Join Licensed Acupuncturist  and Kundalini Yoga instructor\, Krystal Kinnunen for a nervous system reset with Kundalini Yoga and Acupuncture. You will experience a magical sound healing journey while receiving acupuncture in a group setting after a short Kundalini Kriya and meditation. You will deeply relax in a restorative posture with a few calming ear acupuncture points while bathing in the healing sound vibrations of the gong\, possible a heart chakra crystal singing bowl\, and chimes. We will begin with some a Kundalini asana & breath work focused on calming the nervous system\, meditate\, and then lay down for a deep relaxation using acupuncture\, and sound healing. \n  \nAbout Krystal Kinnunen: \nAs a Licensed Acupuncturist Krystal Kinnunen weaves Chinese Medicine theory into her classes\, bringing movement\, wisdom\, and health into one harmonious practice.  She takes a classical approach to teaching\, offering traditional Kundalini Yoga as taught by Yogi Bhajan.  She also enjoys adding live music and dance to her classes. \nKrystal received her calling loud and clear that her destiny was to teach Kundalini yoga\, which was ironic since it happened while she was at a Vinyasa teacher training with Shiva Rea.  Shortly thereafter through a series of synchronistic events\, a friend took her to Golden Bridge Yoga in Los Angeles where she met Tej Kaur Khalsa\, her soon to be mentor and teacher.  Immediately Krystal signed up for teacher training and studied with Gurmukh Kaur Khalsa\, Tej Kaur Khalsa\, and many other wonderful teachers.  During her training she received her spiritual name\, Siri Gobind Kaur\, which means one who serves\, helps and sustains all of mankind. \nKrystal loves Kundalini and all forms of yoga and understands that yoga has the power to heal and transform a person from the inside out. Kundalini yoga’s aim is to encourage students to elevate to their highest potential and connect with their true identity through breath\, mantra\, and movement.  Krystal is honored to have the privilege to share this ancient practice here in Asheville.  At this time she is available for private instruction. For more information: www.krystalkinnunen.com
URL:https://www.westashevilleyoga.com/event/kundalini-yoga-and-acupuncture/
LOCATION:NC
CATEGORIES:Acupuncture,Kundalini,Meditation
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