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X-WR-CALNAME:West Asheville Yoga
X-ORIGINAL-URL:https://www.westashevilleyoga.com
X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART:20190310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190915T180000
DTEND;TZID=America/New_York:20190915T200000
DTSTAMP:20260412T063533
CREATED:20190717T224725Z
LAST-MODIFIED:20190719T013806Z
UID:4060-1568570400-1568577600@www.westashevilleyoga.com
SUMMARY:Yoga and Intuition
DESCRIPTION:Join Therapeutic Yoga Instructor and Intuitive Alex Moody (the moody medium) for this 2 hour yoga and meditation workshop at West Asheville Yoga Studio.  During this workshop we will do a slow flow style asana mixed with breath work and journaling to dial into our unique intuitive gifts.  We will discuss how yoga can be a tool for soothing the nervous system in order to connect to the subtle realm and access your intuition.  You will leave feeling connected to your inherent gifts.  Please bring a pen and journal to this event.
URL:https://www.westashevilleyoga.com/event/yoga-and-intuition/
CATEGORIES:Meditation,Shamanic Ritual,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/07/alex-37-e1563403619209.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190831T193000
DTEND;TZID=America/New_York:20190831T213000
DTSTAMP:20260412T063533
CREATED:20190710T155531Z
LAST-MODIFIED:20190710T160251Z
UID:4051-1567279800-1567287000@www.westashevilleyoga.com
SUMMARY:Accessing the Key of Life
DESCRIPTION:A Virgo New Moon workshop with Ra Ma \nCircle up with Ra Ma with the fresh potential of the Virgo lunation as an opportunity to anchor in to new routines\, structure for greater service\, health\, and vitality.  Ra Ma will share astrological insights about the New Moon portal and other current aspects in the cosmos\, connecting these with the Key of Life\, the ankh symbol from Ancient Egypt.  A Kundalini meditation and gong will support your journey so that you are revitalized for the month ahead.  All levels and all abilities are welcome.
URL:https://www.westashevilleyoga.com/event/accessing-the-key-of-life/
CATEGORIES:Kundalini,Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/07/7-keys-of-life-e1562774107126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190726T193000
DTEND;TZID=America/New_York:20190726T213000
DTSTAMP:20260412T063533
CREATED:20190628T185133Z
LAST-MODIFIED:20190628T185217Z
UID:4046-1564169400-1564176600@www.westashevilleyoga.com
SUMMARY:Rebirthing:  Clearing our Subconscious Stories\, a Post Eclipse Integration
DESCRIPTION:Join Ra Ma for an extended a special rebirthing meditation that will assist you in clearing your subconscious stories.  After the deep Kundalini meditation\, a long gong with heal and seal the practice.  We will reflect through the astrology of 2019 where we have been\, with the specific intention of integrating July’s Eclipse season and what we have learned about our selves.  All levels and all abilities are always welcome.  You will leave deeply relaxed\, refreshed and renewed.
URL:https://www.westashevilleyoga.com/event/rebirthing-clearing-our-subconscious-stories-a-post-eclipse-integration/
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/06/abydos-hidden-temple-e1561747589400.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190719T190000
DTEND;TZID=America/New_York:20190719T210000
DTSTAMP:20260412T063533
CREATED:20190618T153651Z
LAST-MODIFIED:20190618T154027Z
UID:4029-1563562800-1563570000@www.westashevilleyoga.com
SUMMARY:Crystalized Elemental Consciousness
DESCRIPTION:Deep Meditation and Kundalini Technology \nwith Ra Ma and Steven \nJoin Steven and Ra Ma for a night of esoteric knowledge and elemental medicine as we attune to the the collective consciousness through Sa Ta Na Ma.  We will open the space with astrological insights\, warm ups\, breathwork\, mantra and deep meditation.   Our practice together will be sealed with a gong bath.  This journey will support your integration of July’s Eclipse portal.
URL:https://www.westashevilleyoga.com/event/crystalized-elemental-consciousness/
CATEGORIES:Kundalini,Meditation,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/06/ra-ma-abydos-e1560872313948.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190702T110000
DTEND;TZID=America/New_York:20190730T121500
DTSTAMP:20260412T063533
CREATED:20190626T172336Z
LAST-MODIFIED:20190626T172336Z
UID:4043-1562065200-1564488900@www.westashevilleyoga.com
SUMMARY:Practice from the Inside with Sue Ann
DESCRIPTION:This series will be a reset for your physical body and nervous system.  Join Sue Ann as we move through intelligent sequencing of functional movement to help you find our inner alignment. \nThis series will cover: \n\nShort meditations and philosophy discussions\nPranayama|breath-work\nTensegrity practices\nIntelligent sequencing and proper body alignment\nAll levels arm balancing\, back bends and forward folds\n\nAll are welcome in this series.  Students new to yoga and advanced practitioners. \nQuestions? Concerns? Hoping to use your class pass?  Can’t make it to all 5 classes?  Just email Sue Ann at westashevilleyoga@gmail.com \n  \n 
URL:https://www.westashevilleyoga.com/event/practice-from-the-inside-with-sue-ann/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Picture-3-e1561569313425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190628T193000
DTEND;TZID=America/New_York:20190628T213000
DTSTAMP:20260412T063533
CREATED:20190503T184214Z
LAST-MODIFIED:20190503T184921Z
UID:3899-1561750200-1561757400@www.westashevilleyoga.com
SUMMARY:Maha Kirtan Band
DESCRIPTION:Join Florida based kirtan group\, Maha\, for an evening of kirtan at West Asheville Yoga.  Their mantras and melodies are easy to sing along with\, and will help you end your week on a high note!  Kirtan is a form of Bhakti Yoga\, the yoga of devotional love.  Chanting mantras set to music is an easy and fun way to quiet your mind\, open your heart\, and raise your vibration. No musical experience is necessary.
URL:https://www.westashevilleyoga.com/event/maha-kirtan-band/
CATEGORIES:Kirtan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190622T130000
DTEND;TZID=America/New_York:20190622T160000
DTSTAMP:20260412T063533
CREATED:20190521T190537Z
LAST-MODIFIED:20190620T135341Z
UID:4005-1561208400-1561219200@www.westashevilleyoga.com
SUMMARY:You are an Oracle
DESCRIPTION:Rescheduled due to a family emergency.  Please email westashevilleyoga@gmail.com for more info. \n. \n. \n. \nimagery\, movement & writing workshop \nLed by Sierra Oliver  & Maeve Hendrix \nYou are a vessel for creative divination. This class will be a portal\, a foundational teaching of multiple creative practices that can be integrated into daily life for self resourcing. We can help you to feel empowered amidst doubt. Art itself is an ancient practice that transmits a message to each individual. The oracles we receive when writing\, moving and making visual art are personally channelled and deeply healing. Your personal story matters. This will offer you the space to access new perspectives and reclaim your sacred inner voice.
URL:https://www.westashevilleyoga.com/event/you-are-an-oracle/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Maeve-e1558465771378.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T160000
DTEND;TZID=America/New_York:20190621T180000
DTSTAMP:20260412T063533
CREATED:20190521T173510Z
LAST-MODIFIED:20190617T195738Z
UID:3999-1561132800-1561140000@www.westashevilleyoga.com
SUMMARY:Yoga Mala - 108 Sun Salutations
DESCRIPTION:with Sue Ann \nWelcome\, summer! Join Sue Ann for a yoga mala in which you will practice 108 sun salutations. Woven throughout the practice will be intention setting\, a discussion on the significance of the number 108\, mindful meditations\, and pranayamas (breathing practices). Tap into the auspicious energy of the summer solstice this powerful practice as you invigorate the body\, open your chakras and leave you feel centered and grounded (maybe a little tired too..). The series of salutations is broken into sections with specific intention setting practices\, so yes\, there are breaks! All are welcome.  \nCost: $15-$25
URL:https://www.westashevilleyoga.com/event/yoga-mala-108-sun-salutations/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/IMG_1144-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T183000
DTEND;TZID=America/New_York:20190615T200000
DTSTAMP:20260412T063533
CREATED:20190503T184902Z
LAST-MODIFIED:20190503T184902Z
UID:3903-1560623400-1560628800@www.westashevilleyoga.com
SUMMARY:Sound Session – with gentle restorative yoga
DESCRIPTION:Sound Session \nwith Tea Roman \nJune 15th\, 6:30pm-8:00pm \nCost: $20 advance ticket | $25 day of \nJoin us for ‘Sound Session’ by Tea Roman! \nRooted in an ancient approach to sound\, you will be guided through a combination of gentle restorative yoga incorporating powerful Tibetan Bowl frequencies and meditation with transcending bamboo flute vibrations.
URL:https://www.westashevilleyoga.com/event/sound-session-with-gentle-restorative-yoga/
CATEGORIES:Restorative,Sound Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190614T193000
DTEND;TZID=America/New_York:20190614T213000
DTSTAMP:20260412T063533
CREATED:20190521T173007Z
LAST-MODIFIED:20190521T173638Z
UID:3994-1560540600-1560547800@www.westashevilleyoga.com
SUMMARY:Full Strawberry Sagittarius Moon Deep Meditation and Long Gong
DESCRIPTION:with Ra Ma \nCircle up with Ra Ma for an evening of astrological insights\, deep meditation and long gong as we prepare for the Sagittarius Full Moon of Truth.  All levels and all abilities are always welcome.
URL:https://www.westashevilleyoga.com/event/full-strawberry-sagittarius-moon-deep-meditation-and-long-gong/
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/isis-temple-gate-2-e1558459765689.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190608T140000
DTEND;TZID=America/New_York:20190608T153000
DTSTAMP:20260412T063533
CREATED:20190503T185525Z
LAST-MODIFIED:20190503T185708Z
UID:3906-1560002400-1560007800@www.westashevilleyoga.com
SUMMARY:Dream Big with Molly Pooler
DESCRIPTION:Have you ever dreamed of traveling full time? Owning your own business? Living in a different country for a year? Have you dreamed of creating a new workout schedule or integrating a new practice into your daily routine? Is there a hobby you keep meaning to try but never get around to it? Have you ever wondered how people are able to do a BIG things in their lives? \nJoin Molly Pooler\, full time traveler\, tiny home dweller\, registered yoga teacher\, and recovering perfectionist\, in this workshop designed to help you start your journey to actualizing your dreams. Through guided meditation\, actionable planning\, journaling\, discussion and more – you will leave this workshop READY to start living your dreams NOW.
URL:https://www.westashevilleyoga.com/event/dream-big-with-molly-pooler/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T140000
DTEND;TZID=America/New_York:20190601T151500
DTSTAMP:20260412T063533
CREATED:20190521T185109Z
LAST-MODIFIED:20190521T185341Z
UID:4001-1559397600-1559402100@www.westashevilleyoga.com
SUMMARY:Yoga en espan̄ol
DESCRIPTION:Esta clase está abierta a los nativos de espan̄ol y todos los niveles de estudiantes de espan̄ol.  La clase se basa en el estilo de vinyasa yoga\, acabando con posturas más relajantes.  La clase tiene el motivo de hacer el yoga más accesible para los que se beneficiarían de una clase en su idioma\, mientras también tiene la intención de ayudar a los no nativos de espan̄ol a desarrollar su capacidad con el idioma a través del movimiento corporal.  Es un espacio seguro y acogedor para todos los cuerpos y todos los idiomas donde fomentamos el sentido de estar en comunidad y pertenencia. \n  \nThis class is open to native Spanish speakers as well as all levels of Spanish. The class is based on a vinyasa style\, ending with more restorative poses.  The class strives to make yoga more accessible for those who would benefit from receiving a class in their native language\, while also striving to help Spanish learners develop their language capacity through movement of the body. It’s a safe and welcoming space for all bodies and all languages where a sense of community and belonging is fostered. \n 
URL:https://www.westashevilleyoga.com/event/yoga-en-espanol/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/section-img3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190524T183000
DTEND;TZID=America/New_York:20190524T200000
DTSTAMP:20260412T063533
CREATED:20190503T190150Z
LAST-MODIFIED:20190503T190506Z
UID:3911-1558722600-1558728000@www.westashevilleyoga.com
SUMMARY:Mystical Acupuncture for the Womb
DESCRIPTION:Co-facilitated by Krystal and Julia\, this  sacred circle is for men and women looking to deepen their connection to their womb space.  Toning\, chanting\, and sound healing will be laced through out this nourishing experience.  After Krystal activates your sacred womb with acupuncture\, Julia will lead you through a shamanic dream meditation to facilitate your journey into the deeper realms of feminine consciousness.
URL:https://www.westashevilleyoga.com/event/mystical-acupuncture-for-the-womb/
CATEGORIES:Acupuncture
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Mystical-Acupuncture-for-the-Womb-e1553101259140.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190518T200000
DTEND;TZID=America/New_York:20190518T213000
DTSTAMP:20260412T063533
CREATED:20190503T191059Z
LAST-MODIFIED:20190515T150558Z
UID:3917-1558209600-1558215000@www.westashevilleyoga.com
SUMMARY:Full Flower Moon Meditation and Gong Bath with Ra Ma
DESCRIPTION:Join Ra Ma for an activation within the Full Flower Moon of Scorpio. You will receive cosmic insights\, a deep meditative experience and a long gong to heal and seal your nervous system. All levels and all abilities are welcome.
URL:https://www.westashevilleyoga.com/event/full-flower-moon-meditation-and-gong-bath-with-ra-ma/
CATEGORIES:Meditation,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/gong-bath-ra-ma.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190511T120000
DTEND;TZID=America/New_York:20190511T140000
DTSTAMP:20260412T063533
CREATED:20190417T205357Z
LAST-MODIFIED:20190417T205357Z
UID:3735-1557576000-1557583200@www.westashevilleyoga.com
SUMMARY:Yoga for the Obliteration of Tyranny
DESCRIPTION:Rage\, grief\, and fear are all sane reactions to being silenced\, destabilized\, or made to feel invisible\, powerless\, or ashamed. It makes sense to get angry and it makes sense to go numb—whatever it looks like\, self-preservation makes sense. Things stop making sense when we use our vital power to silence and destabilize ourselves and each other—using internalized tactics of tyranny to cope with the harms of tyranny\, we perpetuate cycles of abuse and disconnection. \nDesigned to honor and replenish the deep systems of your body\, this class explores different ways of reclaiming power\, sensation\, and hope.\nThe practice integrates yoga\, music\, and guided visualization to provide a space for healing against dissociation\, rage\, and apathy. The slow-moving pace of the class is set to a carefully-crafted soundtrack of ambient and heavy music. Sometimes the music is moody and relaxing—sometimes it is raw and relentless. Whatever its quality\, the music models how intense emotions can be channeled into creativity rather than into destruction and despair. \nThis offering is intended for all who are burdened and harmed by the homogenizing and dehumanizing violence of American culture. \nOffered on a sliding scale: $5 – $25
URL:https://www.westashevilleyoga.com/event/yoga-for-the-obliteration-of-tyranny/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/1541358804757-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190427T090000
DTEND;TZID=America/New_York:20190427T103000
DTSTAMP:20260412T063533
CREATED:20190417T205025Z
LAST-MODIFIED:20190417T205025Z
UID:3732-1556355600-1556361000@www.westashevilleyoga.com
SUMMARY:DanceU: Shamanic Movement Experience with Elizabeth Britt
DESCRIPTION:We begin with ritual and move into a container full of music\, sprinkled with invitations to dance\, awaken and evolve through your own organic movements. Combines Nia Technique Free Dance and Shamanic Ritual to bring you something new – DanceU \nDanceU is an organic movement form that I started as Sacred Nia at Studio 206 in Charlottesville in 2012. In my first classes\, we began by journeying to connect to various Egyptian Neteru. It has evolved into a platform with a focus that I divine prior to the event by intuitive interpretations. Ingredients are gleaned from upcoming astrological patterns and other sources. The decided upon event focus supports in creating the playlist as well as Shamanic Breathwork (TM) music and Nia FreeDance layering techniques. At the event\, we set a sacred container with combinations of meditation\, guided visualization\, invocation\, drumming/rattling\, chanting or singing. We then we begin to move\, guided by all of the tools that I tap into regularly\, such as divination\, and regular journeys with spirit guides in my own life practice.
URL:https://www.westashevilleyoga.com/event/danceu-shamanic-movement-experience-with-elizabeth-britt/
CATEGORIES:Dance,Shamanic Ritual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190420T130000
DTEND;TZID=America/New_York:20190420T150000
DTSTAMP:20260412T063533
CREATED:20190416T232414Z
LAST-MODIFIED:20190416T232414Z
UID:3652-1555765200-1555772400@www.westashevilleyoga.com
SUMMARY:Restorative Yoga and Hot Stones
DESCRIPTION:Join the wonderful and talented Kim Drye on this inward journey\, sinking into your bones and easing the muscles into deep relaxation.  Kim applies warm stones to you as you hold in poses\, feeling the heat and weight to assist melting your tension and stress.  You won’t want to miss this evening of bliss!
URL:https://www.westashevilleyoga.com/event/restorative-yoga-and-hot-stones/
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/hotstones-e1484072997739.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T150000
DTEND;TZID=America/New_York:20190419T170000
DTSTAMP:20260412T063533
CREATED:20190416T224107Z
LAST-MODIFIED:20190416T224107Z
UID:3577-1555686000-1555693200@www.westashevilleyoga.com
SUMMARY:Kundalini Yoga and Acupuncture
DESCRIPTION:Join Licensed Acupuncturist  and Kundalini Yoga instructor\, Krystal Kinnunen for a nervous system reset with Kundalini Yoga and Acupuncture. You will experience a magical sound healing journey while receiving acupuncture in a group setting after a short Kundalini Kriya and meditation. You will deeply relax in a restorative posture with a few calming ear acupuncture points while bathing in the healing sound vibrations of the gong\, possible a heart chakra crystal singing bowl\, and chimes. We will begin with some a Kundalini asana & breath work focused on calming the nervous system\, meditate\, and then lay down for a deep relaxation using acupuncture\, and sound healing. \n  \nAbout Krystal Kinnunen: \nAs a Licensed Acupuncturist Krystal Kinnunen weaves Chinese Medicine theory into her classes\, bringing movement\, wisdom\, and health into one harmonious practice.  She takes a classical approach to teaching\, offering traditional Kundalini Yoga as taught by Yogi Bhajan.  She also enjoys adding live music and dance to her classes. \nKrystal received her calling loud and clear that her destiny was to teach Kundalini yoga\, which was ironic since it happened while she was at a Vinyasa teacher training with Shiva Rea.  Shortly thereafter through a series of synchronistic events\, a friend took her to Golden Bridge Yoga in Los Angeles where she met Tej Kaur Khalsa\, her soon to be mentor and teacher.  Immediately Krystal signed up for teacher training and studied with Gurmukh Kaur Khalsa\, Tej Kaur Khalsa\, and many other wonderful teachers.  During her training she received her spiritual name\, Siri Gobind Kaur\, which means one who serves\, helps and sustains all of mankind. \nKrystal loves Kundalini and all forms of yoga and understands that yoga has the power to heal and transform a person from the inside out. Kundalini yoga’s aim is to encourage students to elevate to their highest potential and connect with their true identity through breath\, mantra\, and movement.  Krystal is honored to have the privilege to share this ancient practice here in Asheville.  At this time she is available for private instruction. For more information: www.krystalkinnunen.com
URL:https://www.westashevilleyoga.com/event/kundalini-yoga-and-acupuncture/
CATEGORIES:Acupuncture,Kundalini,Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/Krystal-with-gong-e1490115447700.jpg
END:VEVENT
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