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X-WR-CALNAME:West Asheville Yoga
X-ORIGINAL-URL:https://www.westashevilleyoga.com
X-WR-CALDESC:Events for West Asheville Yoga
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191221T140000
DTEND;TZID=America/New_York:20191221T153000
DTSTAMP:20260704T010235
CREATED:20191120T011501Z
LAST-MODIFIED:20191120T011934Z
UID:4156-1576936800-1576942200@www.westashevilleyoga.com
SUMMARY:Ganesha Invocation and Yoga Nidra for Winter Solstice
DESCRIPTION:This lovely event is back! Join us on the shortest day of the year as we chant and sing to\nGanesha to open the gates for the sun to return\, for light to conquer darkness once again. \nParticipants will gather in a circle around an altar to Ganesha. Please bring your statues\,\ncrystals\, flowers\, etc to place on the altar for the program. Cat will lead a little simple movement to open the hips while we begin to sink into the energy of Ganesh. Afterwards\, all will sit and chant the Gayatri and root mantras of Ganesha\, inviting the Path to be cleared ahead and the doors to your next level of consciousness to swing wide open. You will receive a beautiful mantra card with the words to take home with you. \nParticipants will then lie down as Cat guides you through a Yoga Nidra practice\, bringing the seeds of your intentions deeply into your consciousness. We hope you will join us for this powerful and restorative evening. \nOM GANESHAYA NAMAHA
URL:https://www.westashevilleyoga.com/event/ganesha-invocation-and-yoga-nidra-for-winter-solstice/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/11/trippy-Ganesha-e1574212730681.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191214T193000
DTEND;TZID=America/New_York:20191214T213000
DTSTAMP:20260704T010235
CREATED:20191023T121213Z
LAST-MODIFIED:20191023T121213Z
UID:4143-1576351800-1576359000@www.westashevilleyoga.com
SUMMARY:Soul Revival
DESCRIPTION:Soul Revival:  A Rebirthing Workshop in honor of the Times \nThe times we live in are immense.  In this special workshop we will integrate the passing of the Gemini Full Moon and Chiron (the healer and shaman of the zodiac) moving direct.  Astrologically we are preparing for a great opening with the coming of the renewal of Winter Solstice and a Solar Eclipse.  These are potent times to be alive.  Circle up with Ra Ma in this workshop where she will guide you through a deep Rebirthing meditation from the technology of Kundalini Yoga.  A long gong bath will wash away all that you dissolve so that you are able to invoke clarity with the Season.  All levels and all abilities are welcome.
URL:https://www.westashevilleyoga.com/event/soul-revival/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/10/74617667_10156730201688861_5064786754414837760_o-e1571832721614.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191207T150000
DTEND;TZID=America/New_York:20191207T163000
DTSTAMP:20260704T010235
CREATED:20191007T183047Z
LAST-MODIFIED:20191007T183558Z
UID:4137-1575730800-1575736200@www.westashevilleyoga.com
SUMMARY:Kidding Around Yoga: Winter Wonderland
DESCRIPTION:This Kidding Around Yoga class will incorporate singing\, jogging\, limbo-ing\, dancing\, massaging\, games and so much more all woven into the original songs that we have created for our little ones. They don’t even notice that they are practicing yoga\, meditation and pranayama (breathing) they are having so much fun. All classes end with the glorious trip to The Secret Garden where kids get that much deserved break from their day.  \n \nWe will have a special winter themed class for the holiday season with a no-mess craft that your child will take home with them. \n\nThis class is open to ages 5-8\, if your child falls outside this age range and you are interested please email westashevilleyoga@gmail.com and we may be able to accommodate.  
URL:https://www.westashevilleyoga.com/event/kidding-around-yoga-winter-wonderland/
LOCATION:NC
CATEGORIES:Baby Yoga,Dance,Post-Natal Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191109T193000
DTEND;TZID=America/New_York:20191109T213000
DTSTAMP:20260704T010235
CREATED:20190730T202014Z
LAST-MODIFIED:20190730T202014Z
UID:4070-1573327800-1573335000@www.westashevilleyoga.com
SUMMARY:Devotion to the Beauty Way
DESCRIPTION:Join Ra Ma in honor of the Full Taurus Moon conjunct the asteroid goddess Vesta of Devotion for an evening of astrology\, kundalini meditation and a gong sound healing bath.  This evening will offer an opportunity to dive into the depths of your self healing\, opening a clear path to the Beauty Way.  All levels and abilities are always welcome.
URL:https://www.westashevilleyoga.com/event/devotion-to-the-beauty-way/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/07/27_spinning-copy-e1564517999243.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191109T130000
DTEND;TZID=America/New_York:20191109T150000
DTSTAMP:20260704T010235
CREATED:20190503T180555Z
LAST-MODIFIED:20191002T143738Z
UID:3893-1573304400-1573311600@www.westashevilleyoga.com
SUMMARY:Prenatal Yoga & Acupuncture with Roxy and Kerry
DESCRIPTION:Indulge yourself in a nourishing practice of Prenatal Yoga & Acupuncture.  After a warming prenatal yoga flow\, settle into a deep restorative practice accompanied with acupuncture. \nBenefits of Prenatal Yoga \n\nImproved sleep\nReduced stress\nIncreased strength\, flexibility and endurance\nDecreased lower back pain\nDecreased nausea\nDecreased carpal tunnel syndrome\nDecreased headaches\nReduced risk of preterm labor\n\nBenefits of incorporating acupuncture into your pregnancy wellness plan can include miscarriage prevention\, easier delivery\, a smoother transition to postnatal motherhood\, and relief from many common issues associated with pregnancy. \nAcupuncture can help with… \n\nnausea\nexhaustion\nmood swings\nheartburn\nheadaches\nbody aches and pains\nedema (swelling)\ntrouble sleeping\nbreech babies\nlabor induction\npreparing baby for labor
URL:https://www.westashevilleyoga.com/event/prenatal-yoga-acupuncture-with-roxy-and-kerry/
LOCATION:NC
CATEGORIES:Acupuncture,PreNatal Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Roxyprenatalyoga1of66-e1544201865999.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191102T150000
DTEND;TZID=America/New_York:20191102T170000
DTSTAMP:20260704T010235
CREATED:20190926T211808Z
LAST-MODIFIED:20190926T212245Z
UID:4118-1572706800-1572714000@www.westashevilleyoga.com
SUMMARY:Restorative Yoga with Live Music & Chanting with Jacci
DESCRIPTION:Treat yourself to a restorative yoga practice. Relax in gentle\, supported poses with live music and chanting. \n  \nJacci will guide the class and sing as you rest. Live music by Alvin Young.
URL:https://www.westashevilleyoga.com/event/restorative-yoga-with-live-music-chanting/
LOCATION:NC
CATEGORIES:Meditation,Restorative,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/09/IMG_1672-e1591645399361.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191018T183000
DTEND;TZID=America/New_York:20191018T194500
DTSTAMP:20260704T010235
CREATED:20190820T134815Z
LAST-MODIFIED:20190820T134815Z
UID:4089-1571423400-1571427900@www.westashevilleyoga.com
SUMMARY:Yoga Nidra
DESCRIPTION:Experience the deep relaxation of Yoga Nidra!  What is Yoga Nidra?  Nidra\, meaning sleep\, is a guided meditation that brings you into a deep relaxation.  We will settle into a svansana or restorative pose during this session.  Of the many benefits of this practice you may see a reduction in general stress while off the mat\, deeper sleep\, and an igniting of the imagination.  The practice is like a deep sleep while you are still awake.  Come experience this sweet ancient practice of connecting to yourself more fully!
URL:https://www.westashevilleyoga.com/event/yoga-nidra/
LOCATION:NC
CATEGORIES:Restorative,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/IMG_1213-e1578414926920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191011T193000
DTEND;TZID=America/New_York:20191011T213000
DTSTAMP:20260704T010235
CREATED:20190730T200904Z
LAST-MODIFIED:20190731T155617Z
UID:4066-1570822200-1570829400@www.westashevilleyoga.com
SUMMARY:Harvesting the Warrior Within
DESCRIPTION:Circle with up with Ra Ma as we prepare for the Aries Full Moon frequencies in this harvest season.  We will harness the cosmic energies that are wishing for each one of us to step forward as the warriors of our own destinies.  Ra Ma will share stories fresh from the return of her pilgrimages in Avalon and Egypt\, as well as the astrology of this full lunation.  After deep meditation you will enjoy a long gong to restore and renew your nervous system.  All levels and abilities are always welcome.
URL:https://www.westashevilleyoga.com/event/harvesting-the-warrior-within/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2019/07/Harvesting-e1564588561674.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191006T180000
DTEND;TZID=America/New_York:20191006T200000
DTSTAMP:20260704T010235
CREATED:20190822T170333Z
LAST-MODIFIED:20190827T160251Z
UID:4094-1570384800-1570392000@www.westashevilleyoga.com
SUMMARY:Ayurvedic Habits for Fall
DESCRIPTION:Feel Fab this Fall\nAyurvedic lifestyle and diet habits for the season\n \nAyurveda\, the sister science of yoga\, is an ancient science that teaches us how to use diet and lifestyle practices to optimize our health. Each season presents different challenges to our health and we can use Ayurvedic practices to stay in harmony with the rhythms of nature. In this two hour workshop we will explore the Ayurvedic approach to staying healthy during the fall (vata) season using lifestyle techniques\, yoga and diet.\n\nThis workshop is open to all! No prior experience with Ayurveda or Yoga required. Please bring a notebook and be prepared for gentle movement.\n\n*This event has a minimum of 5 registrants.  If the minimum is not met\, the students registered will be notified and refunded.
URL:https://www.westashevilleyoga.com/event/ayurvedic-habits-for-fall/
LOCATION:NC
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191004T193000
DTEND;TZID=America/New_York:20191004T213000
DTSTAMP:20260704T010235
CREATED:20190911T155845Z
LAST-MODIFIED:20190911T160916Z
UID:4107-1570217400-1570224600@www.westashevilleyoga.com
SUMMARY:Kirtan with Amah Devi & Friends
DESCRIPTION:Come back to West Asheville Yoga to reignite our monthly community Kirtan sangha with Amah Devi and friends! Amah will lead the group in the Bhakti yoga practice of singing mantras and medicine songs\, a simple and joyous expression of unity and community.\n\n\nAll are welcome to share a song\, poem\, or a guided reflection with the group. If you would like musical accompaniment\, please contact info@amahdevi.com in advance.
URL:https://www.westashevilleyoga.com/event/kirtan-with-amah-devi-friends/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2019/09/durga-e1568218309939.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190915T180000
DTEND;TZID=America/New_York:20190915T200000
DTSTAMP:20260704T010235
CREATED:20190717T224725Z
LAST-MODIFIED:20190719T013806Z
UID:4060-1568570400-1568577600@www.westashevilleyoga.com
SUMMARY:Yoga and Intuition
DESCRIPTION:Join Therapeutic Yoga Instructor and Intuitive Alex Moody (the moody medium) for this 2 hour yoga and meditation workshop at West Asheville Yoga Studio.  During this workshop we will do a slow flow style asana mixed with breath work and journaling to dial into our unique intuitive gifts.  We will discuss how yoga can be a tool for soothing the nervous system in order to connect to the subtle realm and access your intuition.  You will leave feeling connected to your inherent gifts.  Please bring a pen and journal to this event.
URL:https://www.westashevilleyoga.com/event/yoga-and-intuition/
LOCATION:NC
CATEGORIES:Meditation,Shamanic Ritual,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/07/alex-37-e1563403619209.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190831T193000
DTEND;TZID=America/New_York:20190831T213000
DTSTAMP:20260704T010235
CREATED:20190710T155531Z
LAST-MODIFIED:20190710T160251Z
UID:4051-1567279800-1567287000@www.westashevilleyoga.com
SUMMARY:Accessing the Key of Life
DESCRIPTION:A Virgo New Moon workshop with Ra Ma \nCircle up with Ra Ma with the fresh potential of the Virgo lunation as an opportunity to anchor in to new routines\, structure for greater service\, health\, and vitality.  Ra Ma will share astrological insights about the New Moon portal and other current aspects in the cosmos\, connecting these with the Key of Life\, the ankh symbol from Ancient Egypt.  A Kundalini meditation and gong will support your journey so that you are revitalized for the month ahead.  All levels and all abilities are welcome.
URL:https://www.westashevilleyoga.com/event/accessing-the-key-of-life/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/07/7-keys-of-life-e1562774107126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190726T193000
DTEND;TZID=America/New_York:20190726T213000
DTSTAMP:20260704T010235
CREATED:20190628T185133Z
LAST-MODIFIED:20190628T185217Z
UID:4046-1564169400-1564176600@www.westashevilleyoga.com
SUMMARY:Rebirthing:  Clearing our Subconscious Stories\, a Post Eclipse Integration
DESCRIPTION:Join Ra Ma for an extended a special rebirthing meditation that will assist you in clearing your subconscious stories.  After the deep Kundalini meditation\, a long gong with heal and seal the practice.  We will reflect through the astrology of 2019 where we have been\, with the specific intention of integrating July’s Eclipse season and what we have learned about our selves.  All levels and all abilities are always welcome.  You will leave deeply relaxed\, refreshed and renewed.
URL:https://www.westashevilleyoga.com/event/rebirthing-clearing-our-subconscious-stories-a-post-eclipse-integration/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/06/abydos-hidden-temple-e1561747589400.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190719T190000
DTEND;TZID=America/New_York:20190719T210000
DTSTAMP:20260704T010235
CREATED:20190618T153651Z
LAST-MODIFIED:20190618T154027Z
UID:4029-1563562800-1563570000@www.westashevilleyoga.com
SUMMARY:Crystalized Elemental Consciousness
DESCRIPTION:Deep Meditation and Kundalini Technology \nwith Ra Ma and Steven \nJoin Steven and Ra Ma for a night of esoteric knowledge and elemental medicine as we attune to the the collective consciousness through Sa Ta Na Ma.  We will open the space with astrological insights\, warm ups\, breathwork\, mantra and deep meditation.   Our practice together will be sealed with a gong bath.  This journey will support your integration of July’s Eclipse portal.
URL:https://www.westashevilleyoga.com/event/crystalized-elemental-consciousness/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/06/ra-ma-abydos-e1560872313948.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190702T110000
DTEND;TZID=America/New_York:20190730T121500
DTSTAMP:20260704T010235
CREATED:20190626T172336Z
LAST-MODIFIED:20190626T172336Z
UID:4043-1562065200-1564488900@www.westashevilleyoga.com
SUMMARY:Practice from the Inside with Sue Ann
DESCRIPTION:This series will be a reset for your physical body and nervous system.  Join Sue Ann as we move through intelligent sequencing of functional movement to help you find our inner alignment. \nThis series will cover: \n\nShort meditations and philosophy discussions\nPranayama|breath-work\nTensegrity practices\nIntelligent sequencing and proper body alignment\nAll levels arm balancing\, back bends and forward folds\n\nAll are welcome in this series.  Students new to yoga and advanced practitioners. \nQuestions? Concerns? Hoping to use your class pass?  Can’t make it to all 5 classes?  Just email Sue Ann at westashevilleyoga@gmail.com \n  \n 
URL:https://www.westashevilleyoga.com/event/practice-from-the-inside-with-sue-ann/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Picture-3-e1561569313425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190628T193000
DTEND;TZID=America/New_York:20190628T213000
DTSTAMP:20260704T010235
CREATED:20190503T184214Z
LAST-MODIFIED:20190503T184921Z
UID:3899-1561750200-1561757400@www.westashevilleyoga.com
SUMMARY:Maha Kirtan Band
DESCRIPTION:Join Florida based kirtan group\, Maha\, for an evening of kirtan at West Asheville Yoga.  Their mantras and melodies are easy to sing along with\, and will help you end your week on a high note!  Kirtan is a form of Bhakti Yoga\, the yoga of devotional love.  Chanting mantras set to music is an easy and fun way to quiet your mind\, open your heart\, and raise your vibration. No musical experience is necessary.
URL:https://www.westashevilleyoga.com/event/maha-kirtan-band/
LOCATION:NC
CATEGORIES:Kirtan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190622T130000
DTEND;TZID=America/New_York:20190622T160000
DTSTAMP:20260704T010235
CREATED:20190521T190537Z
LAST-MODIFIED:20190620T135341Z
UID:4005-1561208400-1561219200@www.westashevilleyoga.com
SUMMARY:You are an Oracle
DESCRIPTION:Rescheduled due to a family emergency.  Please email westashevilleyoga@gmail.com for more info. \n. \n. \n. \nimagery\, movement & writing workshop \nLed by Sierra Oliver  & Maeve Hendrix \nYou are a vessel for creative divination. This class will be a portal\, a foundational teaching of multiple creative practices that can be integrated into daily life for self resourcing. We can help you to feel empowered amidst doubt. Art itself is an ancient practice that transmits a message to each individual. The oracles we receive when writing\, moving and making visual art are personally channelled and deeply healing. Your personal story matters. This will offer you the space to access new perspectives and reclaim your sacred inner voice.
URL:https://www.westashevilleyoga.com/event/you-are-an-oracle/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Maeve-e1558465771378.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T160000
DTEND;TZID=America/New_York:20190621T180000
DTSTAMP:20260704T010235
CREATED:20190521T173510Z
LAST-MODIFIED:20190617T195738Z
UID:3999-1561132800-1561140000@www.westashevilleyoga.com
SUMMARY:Yoga Mala - 108 Sun Salutations
DESCRIPTION:with Sue Ann \nWelcome\, summer! Join Sue Ann for a yoga mala in which you will practice 108 sun salutations. Woven throughout the practice will be intention setting\, a discussion on the significance of the number 108\, mindful meditations\, and pranayamas (breathing practices). Tap into the auspicious energy of the summer solstice this powerful practice as you invigorate the body\, open your chakras and leave you feel centered and grounded (maybe a little tired too..). The series of salutations is broken into sections with specific intention setting practices\, so yes\, there are breaks! All are welcome.  \nCost: $15-$25
URL:https://www.westashevilleyoga.com/event/yoga-mala-108-sun-salutations/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/IMG_1144-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T183000
DTEND;TZID=America/New_York:20190615T200000
DTSTAMP:20260704T010235
CREATED:20190503T184902Z
LAST-MODIFIED:20190503T184902Z
UID:3903-1560623400-1560628800@www.westashevilleyoga.com
SUMMARY:Sound Session – with gentle restorative yoga
DESCRIPTION:Sound Session \nwith Tea Roman \nJune 15th\, 6:30pm-8:00pm \nCost: $20 advance ticket | $25 day of \nJoin us for ‘Sound Session’ by Tea Roman! \nRooted in an ancient approach to sound\, you will be guided through a combination of gentle restorative yoga incorporating powerful Tibetan Bowl frequencies and meditation with transcending bamboo flute vibrations.
URL:https://www.westashevilleyoga.com/event/sound-session-with-gentle-restorative-yoga/
LOCATION:NC
CATEGORIES:Restorative,Sound Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190614T193000
DTEND;TZID=America/New_York:20190614T213000
DTSTAMP:20260704T010235
CREATED:20190521T173007Z
LAST-MODIFIED:20190521T173638Z
UID:3994-1560540600-1560547800@www.westashevilleyoga.com
SUMMARY:Full Strawberry Sagittarius Moon Deep Meditation and Long Gong
DESCRIPTION:with Ra Ma \nCircle up with Ra Ma for an evening of astrological insights\, deep meditation and long gong as we prepare for the Sagittarius Full Moon of Truth.  All levels and all abilities are always welcome.
URL:https://www.westashevilleyoga.com/event/full-strawberry-sagittarius-moon-deep-meditation-and-long-gong/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/isis-temple-gate-2-e1558459765689.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190608T140000
DTEND;TZID=America/New_York:20190608T153000
DTSTAMP:20260704T010235
CREATED:20190503T185525Z
LAST-MODIFIED:20190503T185708Z
UID:3906-1560002400-1560007800@www.westashevilleyoga.com
SUMMARY:Dream Big with Molly Pooler
DESCRIPTION:Have you ever dreamed of traveling full time? Owning your own business? Living in a different country for a year? Have you dreamed of creating a new workout schedule or integrating a new practice into your daily routine? Is there a hobby you keep meaning to try but never get around to it? Have you ever wondered how people are able to do a BIG things in their lives? \nJoin Molly Pooler\, full time traveler\, tiny home dweller\, registered yoga teacher\, and recovering perfectionist\, in this workshop designed to help you start your journey to actualizing your dreams. Through guided meditation\, actionable planning\, journaling\, discussion and more – you will leave this workshop READY to start living your dreams NOW.
URL:https://www.westashevilleyoga.com/event/dream-big-with-molly-pooler/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T140000
DTEND;TZID=America/New_York:20190601T151500
DTSTAMP:20260704T010235
CREATED:20190521T185109Z
LAST-MODIFIED:20190521T185341Z
UID:4001-1559397600-1559402100@www.westashevilleyoga.com
SUMMARY:Yoga en espan̄ol
DESCRIPTION:Esta clase está abierta a los nativos de espan̄ol y todos los niveles de estudiantes de espan̄ol.  La clase se basa en el estilo de vinyasa yoga\, acabando con posturas más relajantes.  La clase tiene el motivo de hacer el yoga más accesible para los que se beneficiarían de una clase en su idioma\, mientras también tiene la intención de ayudar a los no nativos de espan̄ol a desarrollar su capacidad con el idioma a través del movimiento corporal.  Es un espacio seguro y acogedor para todos los cuerpos y todos los idiomas donde fomentamos el sentido de estar en comunidad y pertenencia. \n  \nThis class is open to native Spanish speakers as well as all levels of Spanish. The class is based on a vinyasa style\, ending with more restorative poses.  The class strives to make yoga more accessible for those who would benefit from receiving a class in their native language\, while also striving to help Spanish learners develop their language capacity through movement of the body. It’s a safe and welcoming space for all bodies and all languages where a sense of community and belonging is fostered. \n 
URL:https://www.westashevilleyoga.com/event/yoga-en-espanol/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/section-img3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190524T183000
DTEND;TZID=America/New_York:20190524T200000
DTSTAMP:20260704T010235
CREATED:20190503T190150Z
LAST-MODIFIED:20190503T190506Z
UID:3911-1558722600-1558728000@www.westashevilleyoga.com
SUMMARY:Mystical Acupuncture for the Womb
DESCRIPTION:Co-facilitated by Krystal and Julia\, this  sacred circle is for men and women looking to deepen their connection to their womb space.  Toning\, chanting\, and sound healing will be laced through out this nourishing experience.  After Krystal activates your sacred womb with acupuncture\, Julia will lead you through a shamanic dream meditation to facilitate your journey into the deeper realms of feminine consciousness.
URL:https://www.westashevilleyoga.com/event/mystical-acupuncture-for-the-womb/
LOCATION:NC
CATEGORIES:Acupuncture
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Mystical-Acupuncture-for-the-Womb-e1553101259140.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190518T200000
DTEND;TZID=America/New_York:20190518T213000
DTSTAMP:20260704T010235
CREATED:20190503T191059Z
LAST-MODIFIED:20190515T150558Z
UID:3917-1558209600-1558215000@www.westashevilleyoga.com
SUMMARY:Full Flower Moon Meditation and Gong Bath with Ra Ma
DESCRIPTION:Join Ra Ma for an activation within the Full Flower Moon of Scorpio. You will receive cosmic insights\, a deep meditative experience and a long gong to heal and seal your nervous system. All levels and all abilities are welcome.
URL:https://www.westashevilleyoga.com/event/full-flower-moon-meditation-and-gong-bath-with-ra-ma/
LOCATION:NC
CATEGORIES:Meditation,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/gong-bath-ra-ma.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190511T120000
DTEND;TZID=America/New_York:20190511T140000
DTSTAMP:20260704T010235
CREATED:20190417T205357Z
LAST-MODIFIED:20190417T205357Z
UID:3735-1557576000-1557583200@www.westashevilleyoga.com
SUMMARY:Yoga for the Obliteration of Tyranny
DESCRIPTION:Rage\, grief\, and fear are all sane reactions to being silenced\, destabilized\, or made to feel invisible\, powerless\, or ashamed. It makes sense to get angry and it makes sense to go numb—whatever it looks like\, self-preservation makes sense. Things stop making sense when we use our vital power to silence and destabilize ourselves and each other—using internalized tactics of tyranny to cope with the harms of tyranny\, we perpetuate cycles of abuse and disconnection. \nDesigned to honor and replenish the deep systems of your body\, this class explores different ways of reclaiming power\, sensation\, and hope.\nThe practice integrates yoga\, music\, and guided visualization to provide a space for healing against dissociation\, rage\, and apathy. The slow-moving pace of the class is set to a carefully-crafted soundtrack of ambient and heavy music. Sometimes the music is moody and relaxing—sometimes it is raw and relentless. Whatever its quality\, the music models how intense emotions can be channeled into creativity rather than into destruction and despair. \nThis offering is intended for all who are burdened and harmed by the homogenizing and dehumanizing violence of American culture. \nOffered on a sliding scale: $5 – $25
URL:https://www.westashevilleyoga.com/event/yoga-for-the-obliteration-of-tyranny/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/1541358804757-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190427T090000
DTEND;TZID=America/New_York:20190427T103000
DTSTAMP:20260704T010235
CREATED:20190417T205025Z
LAST-MODIFIED:20190417T205025Z
UID:3732-1556355600-1556361000@www.westashevilleyoga.com
SUMMARY:DanceU: Shamanic Movement Experience with Elizabeth Britt
DESCRIPTION:We begin with ritual and move into a container full of music\, sprinkled with invitations to dance\, awaken and evolve through your own organic movements. Combines Nia Technique Free Dance and Shamanic Ritual to bring you something new – DanceU \nDanceU is an organic movement form that I started as Sacred Nia at Studio 206 in Charlottesville in 2012. In my first classes\, we began by journeying to connect to various Egyptian Neteru. It has evolved into a platform with a focus that I divine prior to the event by intuitive interpretations. Ingredients are gleaned from upcoming astrological patterns and other sources. The decided upon event focus supports in creating the playlist as well as Shamanic Breathwork (TM) music and Nia FreeDance layering techniques. At the event\, we set a sacred container with combinations of meditation\, guided visualization\, invocation\, drumming/rattling\, chanting or singing. We then we begin to move\, guided by all of the tools that I tap into regularly\, such as divination\, and regular journeys with spirit guides in my own life practice.
URL:https://www.westashevilleyoga.com/event/danceu-shamanic-movement-experience-with-elizabeth-britt/
LOCATION:NC
CATEGORIES:Dance,Shamanic Ritual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190420T130000
DTEND;TZID=America/New_York:20190420T150000
DTSTAMP:20260704T010235
CREATED:20190416T232414Z
LAST-MODIFIED:20190416T232414Z
UID:3652-1555765200-1555772400@www.westashevilleyoga.com
SUMMARY:Restorative Yoga and Hot Stones
DESCRIPTION:Join the wonderful and talented Kim Drye on this inward journey\, sinking into your bones and easing the muscles into deep relaxation.  Kim applies warm stones to you as you hold in poses\, feeling the heat and weight to assist melting your tension and stress.  You won’t want to miss this evening of bliss!
URL:https://www.westashevilleyoga.com/event/restorative-yoga-and-hot-stones/
LOCATION:NC
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/hotstones-e1484072997739.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T150000
DTEND;TZID=America/New_York:20190419T170000
DTSTAMP:20260704T010235
CREATED:20190416T224107Z
LAST-MODIFIED:20190416T224107Z
UID:3577-1555686000-1555693200@www.westashevilleyoga.com
SUMMARY:Kundalini Yoga and Acupuncture
DESCRIPTION:Join Licensed Acupuncturist  and Kundalini Yoga instructor\, Krystal Kinnunen for a nervous system reset with Kundalini Yoga and Acupuncture. You will experience a magical sound healing journey while receiving acupuncture in a group setting after a short Kundalini Kriya and meditation. You will deeply relax in a restorative posture with a few calming ear acupuncture points while bathing in the healing sound vibrations of the gong\, possible a heart chakra crystal singing bowl\, and chimes. We will begin with some a Kundalini asana & breath work focused on calming the nervous system\, meditate\, and then lay down for a deep relaxation using acupuncture\, and sound healing. \n  \nAbout Krystal Kinnunen: \nAs a Licensed Acupuncturist Krystal Kinnunen weaves Chinese Medicine theory into her classes\, bringing movement\, wisdom\, and health into one harmonious practice.  She takes a classical approach to teaching\, offering traditional Kundalini Yoga as taught by Yogi Bhajan.  She also enjoys adding live music and dance to her classes. \nKrystal received her calling loud and clear that her destiny was to teach Kundalini yoga\, which was ironic since it happened while she was at a Vinyasa teacher training with Shiva Rea.  Shortly thereafter through a series of synchronistic events\, a friend took her to Golden Bridge Yoga in Los Angeles where she met Tej Kaur Khalsa\, her soon to be mentor and teacher.  Immediately Krystal signed up for teacher training and studied with Gurmukh Kaur Khalsa\, Tej Kaur Khalsa\, and many other wonderful teachers.  During her training she received her spiritual name\, Siri Gobind Kaur\, which means one who serves\, helps and sustains all of mankind. \nKrystal loves Kundalini and all forms of yoga and understands that yoga has the power to heal and transform a person from the inside out. Kundalini yoga’s aim is to encourage students to elevate to their highest potential and connect with their true identity through breath\, mantra\, and movement.  Krystal is honored to have the privilege to share this ancient practice here in Asheville.  At this time she is available for private instruction. For more information: www.krystalkinnunen.com
URL:https://www.westashevilleyoga.com/event/kundalini-yoga-and-acupuncture/
LOCATION:NC
CATEGORIES:Acupuncture,Kundalini,Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/Krystal-with-gong-e1490115447700.jpg
END:VEVENT
END:VCALENDAR