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X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART;TZID=America/New_York:20220613T190000
DTEND;TZID=America/New_York:20220613T210000
DTSTAMP:20260405T095608
CREATED:20220326T221733Z
LAST-MODIFIED:20220605T175809Z
UID:4895-1655146800-1655154000@www.westashevilleyoga.com
SUMMARY:[OUTDOOR] Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:Full Moon \nTuesday\, June 13 7:00- 9:00  \nJoin Sierra [OUTDOOR] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-5/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220607T190000
DTEND;TZID=America/New_York:20220607T203000
DTSTAMP:20260405T095608
CREATED:20220510T202544Z
LAST-MODIFIED:20220602T011316Z
UID:4934-1654628400-1654633800@www.westashevilleyoga.com
SUMMARY:[OUTDOOR] Yoga to Nourish Your Inner Witch
DESCRIPTION:This is not traditional yoga with specific poses and cookie-cutter alignment. It speaks deeply to the feminine powers of healing\, intuition and regeneration. It draws on Celtic spirituality and Earth magic; and connects to our ancestral desire for community. Lastly\, This Practice aims to dismantle the damaging cultural patterns that strive to suppress: \nOur Truest Bodily Instincts & Inner Knowings \nOur Deepest Connection to our Mother Earth & To All Beings Who Find Shelter upon Her \nOur Emotional & Spiritual Authentic Aspects of Self \nNourish and Soothe Your Soul with Meredith Eileen FoxFire \n  \nThis class is open to all who identify as a Woman. \nThis is a by donation “Call To Action” Practice – ALL Proceeds From This Class will go Directly to Planned Parenthood Action Fund.  Suggested Donation $10 to $100.  Send all donations by venmo to @witchyyoga \nPlease email us at westashevilleyoga@gmail.com to register and receive directions to the class.
URL:https://www.westashevilleyoga.com/event/yoga-to-nourish-your-inner-witch/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/62F31DD6-4905-483A-8F16-23AF43D4F453.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220529T190000
DTEND;TZID=America/New_York:20220529T210000
DTSTAMP:20260405T095608
CREATED:20220326T223314Z
LAST-MODIFIED:20220524T024829Z
UID:4904-1653850800-1653858000@www.westashevilleyoga.com
SUMMARY:[INDOOR/VIRTUAL] Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:New Moon \nSunday\, May 29 – 7:00-9:00  \nJoin Sierra [INDOOR/VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nRegister via our class calendar here.  \n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-9/
LOCATION:NC
CATEGORIES:Kirtan,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220521T190000
DTEND;TZID=America/New_York:20220521T210000
DTSTAMP:20260405T095608
CREATED:20220308T230853Z
LAST-MODIFIED:20220308T231759Z
UID:4879-1653159600-1653166800@www.westashevilleyoga.com
SUMMARY:[INDOOR] Flower Moon Eclipse Integration
DESCRIPTION:Saturday May 21st \n\nsliding scale $27-33\n7-9 pm\nInstructor: Ra Ma\n\nJoin Ra Ma for an evening of synthesis as we reflect upon the Full Flower Moon and this Beltane Eclipse Season. After receiving cosmic insights you will journey with kundalini yoga and meditation to bring in the frequency of rebirth and renewal in preparation for the Summer Solstice. We will culminate with a nourishing restorative sound bath and deep relaxation.
URL:https://www.westashevilleyoga.com/event/indoor-flower-moon-eclipse-integration/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/03/Flower-Moon.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220515T190000
DTEND;TZID=America/New_York:20220515T210000
DTSTAMP:20260405T095608
CREATED:20220326T221359Z
LAST-MODIFIED:20220510T220030Z
UID:4891-1652641200-1652648400@www.westashevilleyoga.com
SUMMARY:Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:Lunar Eclipse / Full Moon \nSunday\, May 15 – 7:00-9:00 pm  \nCircle of the Moon: Yoga and Ritual to find your way back \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nRegister via our class calendar here.  \n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-3/
LOCATION:NC
CATEGORIES:Kirtan,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220509T190000
DTEND;TZID=America/New_York:20220509T203000
DTSTAMP:20260405T095608
CREATED:20220409T003645Z
LAST-MODIFIED:20220523T004652Z
UID:4916-1652122800-1652128200@www.westashevilleyoga.com
SUMMARY:[INDOOR] Series: Yogic Technology to Thrive this Eclipse Season
DESCRIPTION:Yogic Technology to Thrive this Eclipse Season\nwith Ra Ma\nMondays\, May 9th – 30th\, 7:00-8:30pm\n\nJoin Ra Ma in this four week series that blends Kundalini and Kripalu yogas with deep meditation\, astrological transmissions\, and sound healing so that you may thrive this Eclipse Season. You will be introduced to practices and principles that will help you navigate these times of great transformation\, and gain guidance on what an Eclipse Season is and how to consciously work with the extreme frequencies. Each session will build upon the next\, however you are welcome to drop in if you are unable to commit to the entire series.\n\n\nInvestment:\n$44 for the series\n$15-18 drop in sliding scale
URL:https://www.westashevilleyoga.com/event/indoor-series-yogic-technology-to-thrive-this-eclipse-season/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/04/4AA6888D-A89B-4E8C-8092-E7BB761EB110.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220430T180000
DTEND;TZID=America/New_York:20220430T200000
DTSTAMP:20260405T095608
CREATED:20220326T221111Z
LAST-MODIFIED:20220326T221111Z
UID:4889-1651341600-1651348800@www.westashevilleyoga.com
SUMMARY:Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:Partial Solar Eclipse / Dark Moon  \nSaturday\, April 30 – 6:00-8:00 \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nRegister via our class calendar here.  \n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-2/
LOCATION:NC
CATEGORIES:Kirtan,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220423T190000
DTEND;TZID=America/New_York:20220423T210000
DTSTAMP:20260405T095608
CREATED:20220308T230205Z
LAST-MODIFIED:20220308T231605Z
UID:4876-1650740400-1650747600@www.westashevilleyoga.com
SUMMARY:[INDOOR] Beltane Eclipse Portal Promise
DESCRIPTION:Saturday April 23rd \nsliding scale $27-33\n7-9 pm\nInstructor: Ra Ma\n\nJoin Ra Ma for an evening of astrological downloads that assist you in preparing for this Spring’s Beltane Eclipse portal. You will understand the season of Beltane and the fertility it invokes\, alongside how to work with the promise of your limitless potential\, which is amplified with the Eclipses. After receiving cosmic insights we will journey with kundalini yoga and meditation to activate your personal infinity\, culminating with a restorative sound bath and deep relaxation.
URL:https://www.westashevilleyoga.com/event/indoor-beltane-eclipse-portal-promise/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-08-at-6.13.34-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220416T180000
DTEND;TZID=America/New_York:20220416T200000
DTSTAMP:20260405T095608
CREATED:20220326T220706Z
LAST-MODIFIED:20220326T222554Z
UID:4887-1650132000-1650139200@www.westashevilleyoga.com
SUMMARY:Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:Full Moon Circle \nSaturday\, April 16 – 6:00-8:00 \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nRegister via our class calendar here.  \n\nAll moon classes are sliding scale\, $25-$35.\n\n\n\n\nThursday\, March 31 – dark moon at 6pm
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220414T180000
DTEND;TZID=America/New_York:20220414T193000
DTSTAMP:20260405T095608
CREATED:20220401T133239Z
LAST-MODIFIED:20220401T133239Z
UID:4909-1649959200-1649964600@www.westashevilleyoga.com
SUMMARY:[INDOOR] Spring Cleaning for the Soul
DESCRIPTION:[INDOOR] Spring Cleaning for the Soul\n\nA Community Event for Pregnant & Postpartum Beings\, at Any Stage\, in All Bodies\nwith Paulina Schau (they/she)\nPrice: Sliding Scale\nTier 1- $35\, Tier 2- $25\, Tier 3- $15\nDate: April 14th at 6pm-7:30pm\nLocation: West Asheville Yoga Studio\, 602 Haywood Road\n\nChoose what you pay:\nRegister for $35 ✦ Register for $25 ✦ Register for $15\n\n\n\n\n\n\n\n\n\nJoin us to make space for the stages of your pregnancy and/or birth that your body so miraculously managed!\n\n\n\n\n\n\n\n\nA Farewell to Winter Worries and a Welcome to Spring Warmth!\n\nJoin us to collectively  acknowledge the winter season\, the feelings that came with slowing down\, and hold space for the stages of your pregnancy and/or birth that your body so miraculously managed. \nWe welcome the Spring season with a community acknowledgement of the phases and seasons that came before it. A space to voice your thoughts and feelings with others who may feel similarly. A space to identify\, name\, and process. A space to slow down and manifest your hopes and dreams for your next stage of your birth journey during this Spring season. \n\n\n\n\n\n\n\nIn this workshop\, you can expect to\n\n\nRelax with breathing exercises\, guided meditation\, and Tibetan Singing Bowls\nJournal\, draw\, manifest\nProcess feelings in a group setting\nMeet other pregnant & postpartum folks\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nShould the Spring vibes have you feeling social\, you’re invited to stay afterwards for an optional 30 minute meet and greet with other pregnant & postpartum folks. Get to know others from your community\, meet new friends\, or reconnect with old ones!
URL:https://www.westashevilleyoga.com/event/indoor-spring-cleaning-for-the-soul/
LOCATION:NC
CATEGORIES:Meditation,Post-Natal Yoga,PreNatal Yoga,Restorative
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2022/04/Spring-Cleaning-for-the-Soul-A-Community-Event-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220412T180000
DTEND;TZID=America/New_York:20220412T193000
DTSTAMP:20260405T095608
CREATED:20220327T221356Z
LAST-MODIFIED:20220330T174020Z
UID:4906-1649786400-1649791800@www.westashevilleyoga.com
SUMMARY:[INDOOR] Emergence - Restorative Yoga & Sound bath
DESCRIPTION:with Maeve & Daniel\, of Many Moons Therapeutics \nSliding Scale: $25-$35 \nMaeve and Daniel\, of Many Moons Therapeutics invite you to join them for a deeply restorative and invigorating yoga experience.  You will learn to listen within\, connect to your inner compass\, and invite forth what is blossoming within you this Spring.  Maeve and Daniel will guide you through restorative yoga postures with guided meditation and live sound immersion. You will take home practical tools to care for your nervous system and continue your inner listening. Instruments played in this workshop include\, singing bowls\, chimes\, rattle\, drum\, and monochord.\n\nMaeve and Daniel both have been teaching yoga for over a decade and are passionate about offering trauma-informed\, accessible yoga with the added bonus of journaling and creative arts processing.  Maeve brings her passion for Yoga and Somatic Therapy and Daniel offers his joy for meditation and mindful living.
URL:https://www.westashevilleyoga.com/event/indoor-emergence-restorative-yoga-sound-bath/
LOCATION:NC
CATEGORIES:Restorative,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/03/image_50416385.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220401T180000
DTEND;TZID=America/New_York:20220401T200000
DTSTAMP:20260405T095608
CREATED:20210915T165321Z
LAST-MODIFIED:20220326T220131Z
UID:4738-1648836000-1648843200@www.westashevilleyoga.com
SUMMARY:Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:Join Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\,regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nRegister via our class calendar here.  \n\nAll moon classes are sliding scale\, $25-$35.\n\n\n\n\nThursday\, March 31 – dark moon at 6pm
URL:https://www.westashevilleyoga.com/event/full-moon-yoga-with-sierra/
LOCATION:NC
CATEGORIES:Kundalini
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/sierra-pray-300x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220326T080000
DTEND;TZID=America/New_York:20220326T170000
DTSTAMP:20260405T095608
CREATED:20220326T221534Z
LAST-MODIFIED:20220326T221534Z
UID:4893-1648281600-1648314000@www.westashevilleyoga.com
SUMMARY:Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:New Moon \nMonday\, May 30 – 7:00-9:00  \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nRegister via our class calendar here.  \n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-4/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220325T190000
DTEND;TZID=America/New_York:20220325T210000
DTSTAMP:20260405T095608
CREATED:20220225T233049Z
LAST-MODIFIED:20220308T225529Z
UID:4870-1648234800-1648242000@www.westashevilleyoga.com
SUMMARY:[INDOOR] Be Boundless
DESCRIPTION:Friday\, March 25th\nsliding scale $27\, 29\, 31\, 33\n7-9 pm\nInstructor: Ra Ma\n\nJoin Ra Ma for an evening of boundlessness as we explore the Jupiter Neptune conjunction coming mid April and how you may apply this profound astrology. After receiving cosmic insights we will journey with kundalini yoga and meditation to activate the miracles of the Jupiter Neptune conjunction. We will culminate with a deeply restorative sound bath.
URL:https://www.westashevilleyoga.com/event/indoor-multiplying-miracles/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/07/42_well2-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220311T190000
DTEND;TZID=America/New_York:20220311T203000
DTSTAMP:20260405T095608
CREATED:20220219T183846Z
LAST-MODIFIED:20220219T184453Z
UID:4861-1647025200-1647030600@www.westashevilleyoga.com
SUMMARY:[INDOOR] Psychic Acupuncture Sound Bath with Verone
DESCRIPTION:Psychic Acupuncture Sound Bath with Verone  \nCost: $44 \nTime: 7pm \nDate: Friday\, March 11th \nHello and welcome \nThis is a 90 minute class of psychic updates\, acupuncture and crystal bowl sound healing to relax and rejuvenate the mind\, body and spirit. Join me as I dive into the astrological weather\, energy shifts and channeled messages from my wise team of guides and guardians to give helpful insight for our changing world. After the download\, everyone will receive the four gates acupuncture treatment to open all meridians\, increase circulation and decrease pain anywhere in the body. This is great treatment for emotional issues and feelings of being trapped or stuck. A long crystal bowl sound bath will help bathe your senses in pure quartz crystal while the vibrations of the sound waves stimulate the needles. We will end the class with some light stretching and centering. There will be an intentional orb of protection around the entire group of unconditional love and a recognition of all elements and directions. Please wear cozy clothes for maximum comfort. \nCOVID PRECAUTIONS: \n\n\nMasks Optional\n\nMasks are required in all common spaces.\nMasks are optional once you arrive on your mat.\nWe will keep classes at max of 12 people.\nWe will keep the windows open and fans on (yes\, when it is cold we will still run the heat).\nAs always\, please stay home if you are feeling unwell or know you have had a close COVID exposure.
URL:https://www.westashevilleyoga.com/event/indoor-psychic-acupuncture-sound-bath-with-verone/
LOCATION:NC
CATEGORIES:Acupuncture,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/02/C5E7338B-352F-42C7-A8E5-006E11282C46.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220307T190000
DTEND;TZID=America/New_York:20220328T200000
DTSTAMP:20260405T095608
CREATED:20211012T145806Z
LAST-MODIFIED:20220206T181726Z
UID:4769-1646679600-1648497600@www.westashevilleyoga.com
SUMMARY:Beginners Yoga Series [Virtual]
DESCRIPTION:with Kim Drye\nGet introduced to yoga in a safe and friendly small class environment. This series will provide an overview of a well-rounded\, balanced yoga practice from posture practice to philosophy. Together we will explore:\n\n\n\nBasic\, beginner-level postures\nSimple breathing & meditation techniques\nYoga for stress-relief and self-compassion \nThis series is perfect for those completely new to yoga\, or those who want to get back to basics with a refresher course. Participants will complete the series with an increased knowledge and understanding about how to practice yoga as well as yoga’s potential to increase overall health & wellness. \nPre-registration is required\, no drop-ins.\nThere are no substitutions or make up dates.You don’t need to have a flexible body or a quiet mind to begin— you just need to show up! \n\nThis class will be held virtually via Zoom. \n 
URL:https://www.westashevilleyoga.com/event/beginners/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/10/HAN09756.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220304T090000
DTEND;TZID=America/New_York:20220304T100000
DTSTAMP:20260405T095608
CREATED:20220209T234124Z
LAST-MODIFIED:20220209T234124Z
UID:4849-1646384400-1646388000@www.westashevilleyoga.com
SUMMARY:[INDOOR] Embodied Slow Flow & Restore
DESCRIPTION:EMBODIED SLOW FLOW & RESTORE – 75  MINUTES \nFridays\, 9-10:15am EST \nwith Gillian Hailey \nEmbodied Slow Flow & Restore invites you to slip beneath the rush of daily doing & tend to the sanctuary of your inner being. This nourishing class combines clarifying & grounding benefits of mindful movement & deep rest. Gentle flowing movements help to unravel accumulated and unprocessed stress & tension that become stored in the deeper layers of our physical and energetic bodies so that we can open to the healing benefits of deep rest. This supportive and deeply nourishing practice is centered around embodied presence\, nonjudgmental awareness\, and intuitive organic expression to promote body agency & autonomy\, nourish the nervous system\, and cultivate a sense of wellness & vitality from within.
URL:https://www.westashevilleyoga.com/event/indoor-embodied-slow-flow-restore/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/02/imrs.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220214T180000
DTEND;TZID=America/New_York:20220214T193000
DTSTAMP:20260405T095608
CREATED:20200414T144216Z
LAST-MODIFIED:20220203T175242Z
UID:4303-1644861600-1644867000@www.westashevilleyoga.com
SUMMARY:INDOORS Prenatal Partner Yoga with Roxy Robbins
DESCRIPTION:This is an EMBODIED childbirth class.  In this 1.5 hour class you and your partner will be empowered and at ease learning essential yoga techniques to find connection with one another and prepare for labor and birth. Yoga is a healing tool to de-stress and address the common discomforts\, aches\, and pains of pregnancy. Bring your partner on board and work together to have a nourishing comfortable pregnancy and prepare for your birth!\n\n\n**Class is limited to 6 couples.  Masks are required** \n  \nRegister Here\n  \n  \nAbout the Instructor \nRoxy is a DONA certified Birth and Postpartum Doula\, trained Lamaze Childbirth Educator and Certified Prenatal Yoga Instructor. \nShe believes it is a privilege and gift to be present during this raw\, subtle\, transformational time in life. She is honored to guide women through a therapeutic practice that fosters courage and connection.
URL:https://www.westashevilleyoga.com/event/indoors-prenatal-partner-yoga/
LOCATION:NC
CATEGORIES:Partner Yoga,PreNatal Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/56523151_888302674834460_623618548320698368_o-e1554902383453.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220203T170000
DTEND;TZID=America/New_York:20220203T181500
DTSTAMP:20260405T095608
CREATED:20220131T161444Z
LAST-MODIFIED:20220131T161444Z
UID:4833-1643907600-1643912100@www.westashevilleyoga.com
SUMMARY:Pain Free Pregnancy & Postpartum
DESCRIPTION:Pain in pregnancy and postpartum might be common but it doesn’t have to be your norm!\n\nJoin Sue Ann Fisher virtually or in-person for a workshop to learn how to use movement\, posture\, self massage and rolling to alleviate common pregnancy discomforts.\n\nEach participant will have a chance to share what is going on in their body. The aches and pains we will be sure to cover are:\n\n-back pain\n-pelvic pain\n-pubic bone pain\n-shoulder pain\n-neck pain\n-wrist pain\n-and so much more\n\nCome join us so you can feel good\, empower and strong through you pregnancy and postpartum journey.
URL:https://www.westashevilleyoga.com/event/pain-free-pregnancy-postpartum/
LOCATION:NC
CATEGORIES:Post-Natal Yoga,PreNatal Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2020/06/3N6A2152.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220109T103000
DTEND;TZID=America/New_York:20220130T120000
DTSTAMP:20260405T095608
CREATED:20211111T184803Z
LAST-MODIFIED:20211111T184803Z
UID:4787-1641724200-1643544000@www.westashevilleyoga.com
SUMMARY:Yoga for Resilience
DESCRIPTION:with Cat Matlock\na 4 week series – Sundays January 9th – 3oth 10:30am-noon \n$75 \n  \nFeeling ungrounded?  Angry or frustrated?  Nervous or scared? \nFind yourself ruminating about old stuff you’d rather not think about any more but can’t get your mind to stop thinking about it? \nWant some skills to support you in handling the rollercoaster of life? \nIf you answered yes to any of these questions\, this series is for you. \nCat Matlock will lead this 4 week series\, “Yoga for Resilience” which combines: \n\na little brain science\nsimple yoga asana\npranayama breathing practices\nmudra hand gestures for anxiety\nOMing together\nguided meditations to help you reset your nervous system\n\nLearn how to return to\, or maybe discover for the first time\, your center.  Learn how to restore peace in your heart.  Learn how to build resilience so you can more easily handle the stresses of human life. \nFrom Cat\, “I’m so very happy to share these life-changing practices with you.  Get ready to fall in love with life again.”
URL:https://www.westashevilleyoga.com/event/yoga-for-resilience/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/09/IMG_1672-e1591645399361.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220106T100000
DTEND;TZID=America/New_York:20220106T113000
DTSTAMP:20260405T095608
CREATED:20211214T232313Z
LAST-MODIFIED:20211214T232444Z
UID:4819-1641463200-1641468600@www.westashevilleyoga.com
SUMMARY:Basics & Beyond series
DESCRIPTION:with Sarah Marcus \n8 consecutive Thursdays\, beginning January 6th \n10:00am-11:15am \nCost: Sliding Scale $80-$110 for this series \n  \nHave you always wanted to try yoga\, or started a practice\, but find yourself with questions?\nWhether you are just starting out\, or looking to deepen your practice\, understanding the basics\nof yoga and a sense of its traditional eight limbs can be essential. In this workshop\, we’ll\nexplore safe physical alignment\, as well as the energetic properties of your favorite (or most\nchallenging!) yoga poses. With these fundamentals in mind\, we’ll build a well-rounded\nsequence that’s tailored to your needs and intentions. This class is an opportunity to celebrate\nand cultivate beginner’s mind\, so bring your questions and your curiosity. All abilities and\nhumans welcome. \nEach session will include discussion of a yogic text and it’s practical application as well as\nmovement\, meditation\, and time to enjoy the company of others with similar interests.
URL:https://www.westashevilleyoga.com/event/basics-beyond-series/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/section-img6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220105T170000
DTEND;TZID=America/New_York:20220119T183000
DTSTAMP:20260405T095608
CREATED:20211206T184709Z
LAST-MODIFIED:20211206T184830Z
UID:4808-1641402000-1642617000@www.westashevilleyoga.com
SUMMARY:Indoors Prenatal Yoga Series
DESCRIPTION:with Roxy Robbins\nWednesdays\, January 5-19th\n5-6:30pm EST\nWest Asheville Yoga Studio  \nCome cultivate community with other pregnant people while connecting to yourself through the transformational process of pregnancy. \nThis series is a blend of education\, functional movement with a main emphasis on creating and cultivating community.\n\n\nCOVID-19 Saftey Precautions \n\nFlow of Life Yoga has decided to update our mask policy to follow the CDC guidelines. Flow of Life Yoga will now require all students and instructors to wear masks during indoor classes\, regardless of their vaccination status while Asheville is in high viral spread. Proof of Vaccination is required.
URL:https://www.westashevilleyoga.com/event/4808/
LOCATION:NC
CATEGORIES:PreNatal Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2020/06/3N6A2030.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220104T110000
DTEND;TZID=America/New_York:20220118T123000
DTSTAMP:20260405T095609
CREATED:20211206T185031Z
LAST-MODIFIED:20211206T185031Z
UID:4813-1641294000-1642509000@www.westashevilleyoga.com
SUMMARY:Indoors Postnatal Yoga Series
DESCRIPTION:$75\n\n3 weeks with Roxy Robbins\nJanuary 4th-18th\, 11am-12:15pm\nWest Asheville Yoga Studio \nCome find your community!
URL:https://www.westashevilleyoga.com/event/indoors-postnatal-yoga-series/
LOCATION:NC
CATEGORIES:Baby Yoga,Post-Natal Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2020/06/3N6A2152.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220103T173000
DTEND;TZID=America/New_York:20220214T190000
DTSTAMP:20260405T095609
CREATED:20211201T160045Z
LAST-MODIFIED:20211205T035210Z
UID:4799-1641231000-1644865200@www.westashevilleyoga.com
SUMMARY:Living In Alignment Yoga Series
DESCRIPTION:with Deirdre Smith Gilmer\nMondays\, Jan. 3rd – Feb. 28th at 5:30-6:45pm \n**This takes place at a PRIVATE LOCATION.  On nice days\, we practice outside\, on cold days we practice inside.**  Exact location is sent upon registration. \nCost: Sliding Scale $90-$110 for the series. \nWhat is the theme:  Based on a steady commitment to alignment\, as well as\, physical & emotional safety\, this class offers a unique balance of a light-hearted approach and an engaging asana experience. The welcoming environment creates a class that is alive with questions\, philosophy\, and humor based on connecting real life situations to the physical practice of asana. Living In Alignment Yoga is a bridge of tools and practices to lead you from your mat into your life more passionately and skillfully. \nWhat are the COVID protocols:  Since this series is taking place at a private residence\, we are asking all students to show proof of vaccination upon registration.  We will wear masks indoors while practicing. \n 
URL:https://www.westashevilleyoga.com/event/living-in-alignment-yoga-series/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/10/d702e21587101c088cec7a584f7300187a88946c6c528a45e3dd7fd4e7ab15d5-rimg-w526-h789-gmir.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211211T190000
DTEND;TZID=America/New_York:20211211T203000
DTSTAMP:20260405T095609
CREATED:20211119T142917Z
LAST-MODIFIED:20211122T153644Z
UID:4791-1639249200-1639254600@www.westashevilleyoga.com
SUMMARY:Yoga & Live Music
DESCRIPTION:with Tara  Eschenroeder & Hope Griffin\nHope and Tara will take you on a journey of the senses. While drinking in the sacred sounds of the music\, we take the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. Allow yourself to reconnect to that sacred animal within\, ultimately reminding us how to simply BE – both on and off the yoga mat. \n 
URL:https://www.westashevilleyoga.com/event/yoga-live-music/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/11/Hope-Tara-Collage-II.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211128T103000
DTEND;TZID=America/New_York:20211128T113000
DTSTAMP:20260405T095609
CREATED:20211026T150035Z
LAST-MODIFIED:20211126T020045Z
UID:4779-1638095400-1638099000@www.westashevilleyoga.com
SUMMARY:[INDOOR] Vinyasa
DESCRIPTION:with Sue Ann Fisher\nVinyasa flow classes link movement with breath. Each class is carefully sequenced to prepare your body for a peak pose\, such as a deep hip openers\, backbend\, inversion or arm balance. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize\, rejuvenate\, move\, sweat\, breathe and let go! \n  \nRegister Here
URL:https://www.westashevilleyoga.com/event/indoor-vinyasa/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Picture-3-e1561569313425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211107T090000
DTEND;TZID=America/New_York:20211107T094500
DTSTAMP:20260405T095609
CREATED:20191026T174201Z
LAST-MODIFIED:20211020T234900Z
UID:4147-1636275600-1636278300@www.westashevilleyoga.com
SUMMARY:Meditation Practice for Personal Benefits and Satisfying Spiritual Growth
DESCRIPTION:45 minute guided meditation\, suitable for all levels of practice with Mathew. \n  \nMatthew Smith was born and raised in Worcester\, Ma.\, about 40 miles West of Boston.  In his late teenage years he became increasingly curious about spirituality and what our ultimate purpose for this life is.  Not satisfied with formal religious practice  or ungrounded new age modalities\, he turned to meditation.\n\nAfter listening to Roy Eugene Davis speak at a Unity church\, he knew he had found an authentic\, practical and direct way to know God.  Matthew was initiated into Kriya Yoga by Mr. Davis in June of 2008.  He spent the last 10+ years practicing and cultivating a personal relationship with his guru. \n\nIt is Matthew’s sincere hope that you will find meditation as a great benefit and foundation to your spiritual practice.  As Mr. Davis often quoted from his guru Paramahansa Yogananda: “Read a little\, meditate more and think of God all the time!”
URL:https://www.westashevilleyoga.com/event/meditation-practice/
LOCATION:NC
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/10/call-e1591645328754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211106T100000
DTEND;TZID=America/New_York:20211106T110000
DTSTAMP:20260405T095609
CREATED:20211026T145314Z
LAST-MODIFIED:20211026T145314Z
UID:4777-1636192800-1636196400@www.westashevilleyoga.com
SUMMARY:[INDOOR] Mindful Movement
DESCRIPTION:with Sarah Marcus\nFollowing a brief seated meditation\, we’ll explore traditional yoga asanas in a way that is accessible and engaging for all levels of experience. We’ll take our time with transitions\, and move with intention and awareness of breath. We’ll close each session with 5-10 minutes of Mindfulness Meditation\, and time to address any questions that arise. This class is ideal for those looking to cultivate stability\, strength\, and balance; in body and mind. \n  \nRegister Here
URL:https://www.westashevilleyoga.com/event/indoor-mindful-movement/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/41980172_10213121925818941_6644859116139315200_n-e1570301104275.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211105T190000
DTEND;TZID=America/New_York:20211105T210000
DTSTAMP:20260405T095609
CREATED:20210914T164108Z
LAST-MODIFIED:20211012T162950Z
UID:4736-1636138800-1636146000@www.westashevilleyoga.com
SUMMARY:The Alchemy Sessions with Ra Ma
DESCRIPTION:The Alchemy Sessions are a blend of mythopoetic astrology\, yogic technology and guided meditation. These sessions are intuitively led and culminate with a long gong soundbath that also weaves drumming and singing bowls where appropriate. Come as you are. All levels and abilities are welcome. In these sessions you will anchor your body\, calm your nervous system\, renew and restore your relationship with your higher self.
URL:https://www.westashevilleyoga.com/event/the-alchemy-sessions-with-ra-ma-2/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/07/42_well2-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211101T190000
DTEND;TZID=America/New_York:20211122T203000
DTSTAMP:20260405T095609
CREATED:20211005T233522Z
LAST-MODIFIED:20211005T235811Z
UID:4753-1635793200-1637613000@www.westashevilleyoga.com
SUMMARY:FreeBody Therapeutics for Happy Hips and Low Back
DESCRIPTION:with Cat Matlock\nMondays\, Nov 1-22\, 7-8:30pm \nDo you have low back pain or tension?  Stressed out and it’s causing your low back stuff to flare up?  Hips not feeling as mobile or stable as you’d like?  Maybe got some hip pain\, deep ache in the glutes\, or want to make sure you don’t get those symptoms? \nIn this 4 class series with Cat Matlock\, students will gain understanding of how to release tension in the whole body with pranayama breathing practices.  Once the whole nervous system is softer\, participants will then learn how to use balls for self massage/self trigger point release to go to the specific points that cause limitations and pain in this area.  Classes will include movement breaks to take throughout your day to support what you do in class\, and simple yoga for balancing the body.  Get yourself free! \n  \nIn Person Space is Limited.  Click here to register and pay.\nVirtual spots are also available!  Click here to register and pay.\n  \nBalls are avaible for in person students.  But class requires a simple set of balls for virtual folks.  Click here to purchase.  \n  \n 
URL:https://www.westashevilleyoga.com/event/freebody-hips-and-low-back/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2021/10/Untitled-design-17.png
END:VEVENT
END:VCALENDAR